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Antioxidant Boost ( Eat Well Stay Well Recipes )
Tarla Dalal
04 June, 2010
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Table of Content
Tags
Soaking Time
0
Preparation Time
10 Mins
Cooking Time
0 Mins
Baking Time
0 Mins
Baking Temperature
0
Sprouting Time
0
Total Time
10 Mins
Makes
4 glasses
Ingredients
Main Ingredients
2 cups of black grapes
1 cup fresh strawberry
1/2 cup chopped beetroot
1 cup crushed ice
Method
- Use fresh and ripe strawberries to avoid the use of sigar in this juice.
- When kiwis are in season, replace strawberries with 1 cup of chopped kiwis and enjoy an equally good vitamin c boost drink.
- Combine all the ingredients together and blend in a mixer till smooth.
- Strain the juice using a strainer and pour into 4 individual glasses.
- Serve immediately.
Antioxidant Boost ( Eat Well Stay Well Recipes ) recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 150 cal |
| Protein | 0.9 g |
| Carbohydrates | 33.9 g |
| Fiber | 8.2 g |
| Fat | 1.2 g |
| Cholesterol | 0 mg |
| Sodium | 64.8 mg |
Click here to view Calories for Antioxidant Boost ( Eat Well Stay Well Recipes )
The Nutrient info is complete
Kamar
Nov. 27, 2020, 2:06 p.m.
Mam isme preservative use karke kitne time use kar sakte he
Tarla Dalal
Nov. 27, 2020, 2:06 p.m.
Hello, We have never used preservatives to store our juices so, we cannot answer this.
Foodie #635642
July 19, 2020, 4:47 p.m.
Love this recipe..itz amazing
