You are here: Home> Course > Indian Beverages, Indian Drinks > Indian Juices > Antioxidant Boost ( Eat Well Stay Well Recipes )
Antioxidant Boost ( Eat Well Stay Well Recipes )
Tarla Dalal
06 December, 2024
-5803.webp)
Table of Content
Tags
Preparation Time
10 Mins
Cooking Time
None Mins
Total Time
10 Mins
Makes
4 glasses
Ingredients
Main Ingredients
2 cups of black grapes
1 cup fresh strawberry
1/2 cup chopped beetroot
1 cup crushed ice
Method
- Use fresh and ripe strawberries to avoid the use of sigar in this juice.
- When kiwis are in season, replace strawberries with 1 cup of chopped kiwis and enjoy an equally good vitamin c boost drink.
- Combine all the ingredients together and blend in a mixer till smooth.
- Strain the juice using a strainer and pour into 4 individual glasses.
- Serve immediately.
Antioxidant Boost ( Eat Well Stay Well Recipes ) recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 150 cal |
| Protein | 0.9 g |
| Carbohydrates | 33.9 g |
| Fiber | 8.2 g |
| Fat | 1.2 g |
| Cholesterol | 0 mg |
| Sodium | 64.8 mg |
Click here to view Calories for Antioxidant Boost ( Eat Well Stay Well Recipes )
The Nutrient info is complete
Kamar
March 13, 2025, midnight
Mam isme preservative use karke kitne time use kar sakte he
Tarla Dalal
March 13, 2025, midnight
Hello, We have never used preservatives to store our juices so, we cannot answer this.
Foodie #635642
March 13, 2025, midnight
Love this recipe..itz amazing
