Antioxidant Boost ( Eat Well Stay Well Recipes )
by Tarla Dalal
Added to 43 cookbooks
This recipe has been viewed 39872 times
Antioxidant boost, a potent antioxidant drink that fights all infections and enhances immune system. Eating so many fruits can be boring hence make it into a juice and gain their benefits.
Method- Combine all the ingredients together and blend in a mixer till smooth.
- Strain the juice using a strainer and pour into 4 individual glasses.
- Serve immediately.
Handy tip- Use fresh and ripe strawberries to avoid the use of sigar in this juice.
- When kiwis are in season, replace strawberries with 1 cup of chopped kiwis and enjoy an equally good vitamin c boost drink.
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Nutrient values (Abbrv) per glass
| Energy | 150 cal |
| Protein | 0.9 g |
| Carbohydrates | 33.9 g |
| Fiber | 8.2 g |
| Fat | 1.2 g |
| Cholesterol | 0 mg |
| Sodium | 64.8 mg |
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6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
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