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hariyali soya puris recipe | soya puris with fenugreek leaves and coriander | methi dhania crsipy puris |
Tarla Dalal
06 December, 2024
Table of Content
hariyali soya puris recipe | soya puris with fenugreek leaves and coriander | methi dhania crispy puris | with 25 amazing images.
hariyali soya puris is an Indian jar snack recipe. Learn how to make methi dhania crispy puris.
hariyali soya puris are a type of deep fried Indian flatbread made with soya flour, wheat flour, coriander and fenugreek leaves
A crisp and fun hariyali soya puris recipe that your children will love to behold when they eagerly open their tiffin box.
Made with soya flour, methi and dhania leaves, these hariyali soya puris offer a perfect energy boost just when your kids need it. Remember to roll the puris very thinly so they turn out crisp on deep-frying.
Tips for hariyali soya puris recipe. 1. Prick the puris all over using a fork. As soon as you roll one puri, prick it and then put it aside. Then continue the process for the balance 19 puris. 2. Gradually add enough water to make a stiff dough. 3. Pricking the methi dhania crispy puris will prevent them from puffing up when deep frying. 4. Use a slotted spoon (jara) to keep turning over the hariyali soya puris to ensure they are well fried on both sides. 5. Drain hariyali soya puris on an absorbent paper.
Serve hariyali soya puris as a deep fried Indian snack, starter or store as an Indian jar snack.
Enjoy hariyali soya puris recipe | soya puris with fenugreek leaves and coriander | methi dhania crispy puris | with step by step photos.
Hariyali Soya Puris recipe - How to make Hariyali Soya Puris
Tags
Preparation Time
10 Mins
Cooking Time
15 Mins
Total Time
25 Mins
Makes
20 puris
Ingredients
For Hariyali Soya Puris
2 tbsp finely chopped fenugreek leaves (methi)
2 tbsp finely chopped coriander (dhania)
2 tbsp soy flour
1/2 cup whole wheat flour (gehun ka atta)
1/2 tsp black sesame seeds (kala til)
1/4 tsp chilli powder
a pinch of turmeric powder (haldi)
salt to taste
whole wheat flour (gehun ka atta) for rolling
oil for deep-frying
Method
For hariyali soya puris
- To make hariyali soya puris in a deep bowl, put methi leaves, coriander, soya flour, whole wheat flour, black sesame seeds, chilli powder, haldi and salt.
- Knead into a stiff dough using enough water.
- Divide the dough into 20 equal portions and roll each portion into a 50 mm. (2”) diameter thin circle using a little whole wheat flour for rolling.
- Prick the puris all over using a fork.
- Heat the oil in a kadhai, and deep-fry a few puris at a time, on a medium to slow flame till they turn golden brown in colour from both the sides. Drain on an absorbent paper.
- Cool hariyali soya puris completely and store them in an air-tight container or pack in a tiffin box.
Hariyali Soya Puris recipe with step by step photos
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like hariyali soya puris recipe | soya puris with fenugreek leaves and coriander | methi dhania crsipy puris | then see our collection of deep fried Indian snacks, starters and some recipes we love.
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like hariyali soya puris recipe | soya puris with fenugreek leaves and coriander | methi dhania crsipy puris | then see our collection of deep fried Indian snacks, starters and some recipes we love.
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what is hariyali soya puris made of ? See below image of list of ingredients for hariyali soya puris.
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what is hariyali soya puris made of ? See below image of list of ingredients for hariyali soya puris.
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In a deep bowl put 2 tbsp finely chopped fenugreek (methi) leaves.
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Add 2 tbsp finely chopped coriander (dhania).
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Add 2 tbsp soya flour.
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Add 1/2 cup whole wheat flour (gehun ka atta).
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Add 1/2 tsp black sesame seeds (kala til).
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Add 1/4 tsp chilli powder.
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Add a pinch of turmeric powder (haldi).
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Add salt to taste. We added 1/4th tsp salt.
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Gradually add enough water to make a stiff dough. We added 1/4th cup water.
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Knead into a stiff dough.
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Divide the dough into 20 equal portions.
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In a deep bowl put 2 tbsp finely chopped fenugreek (methi) leaves.
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To make hariyali soya puris recipe | soya puris with fenugreek leaves and coriander | methi dhania crsipy puris | flatten the dough and dust with flour.
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Roll each portion into a 50 mm. (2”) diameter thin circle using a little whole wheat flour for rolling.
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Prick the puris all over using a fork. As soon as you roll one puri, prick it and then put it aside. Then continue the process for the balance 19 puris.
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Pricking the puris will prevent them from puffing up when deep frying.
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Heat the oil in a kadhai.
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Deep-fry a few puris at a time, on a medium flame to slow flame till they turn golden brown in colour from both the sides. Don't fry on a high flame as the puris will be crisp on the outside but uncooked on the inside.
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Use a slotted spoon ( jara) to keep turning over the soya puris to ensure they are well fried on both sides.
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See the soya puris are golden brown.
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Drain hariyali soya puris on an absorbent paper. Cool.
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Serve hariyali soya puris | soya puris with fenugreek leaves and coriander | methi dhania crsipy puris | as an Indian jar snack in the evening.
![]()
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To make hariyali soya puris recipe | soya puris with fenugreek leaves and coriander | methi dhania crsipy puris | flatten the dough and dust with flour.
-
-
Gradually add enough water to make a stiff dough. We added 1/4th cup water.
![]()
-
Prick the puris all over using a fork. As soon as you roll one puri, prick it and then put it aside. Then continue the process for the balance 19 puris.
![]()
-
Pricking the methi dhania crispy puris will prevent them from puffing up when deep frying.
![]()
-
Use a slotted spoon ( jara) to keep turning over the hariyali soya puris to ensure they are well fried on both sides.
-to-turn-over-the-puris-4-201164.webp)
![]()
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Deep-fry a few puris at a time, on a medium flame to slow flame till they turn golden brown in colour from both the sides. Don't fry on a high flame as the puris will be crisp on the outside but uncooked on the inside.
![]()
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Drain hariyali soya puris on an absorbent paper.
![]()
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A crisp and fun hariyali soya puris recipe that your children will love to behold when they eagerly open their tiffin box.
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Gradually add enough water to make a stiff dough. We added 1/4th cup water.
Nutrient values (Abbrv)per plate
| Energy | 39 cal |
| Protein | 0.8 g |
| Carbohydrates | 2.8 g |
| Fiber | 0.5 g |
| Fat | 2.8 g |
| Cholesterol | 0 mg |
| Sodium | 1.2 mg |
Click here to view Calories for Hariyali Soya Puris
The Nutrient info is complete
Payal Parikh 86
March 13, 2025, midnight
These crispy puris are made with a combination of coriander and methi along with spices that make these puris truly amazing...I store these often in air tight containers and enjoy them with a hot cup of tea.....
Kalyan Food Lover
March 13, 2025, midnight
Ye puriya apne aapame Pusthik aur swadisht hai... inhe banana aasaan aur khane mein mazzedaar...
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