Blueberry Avocado Vegan Smoothie, Healthy Breakfast
by Tarla Dalal
5/5 stars 100% LIKED IT
1 REVIEW
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Added to 6 cookbooks
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Creamy avocados and tangy blueberries come together to give you a luscious smoothie with an invigorating flavour! Add some almond milk too, and you get an irresistible deal.
Tinged with vanilla essence and sweetened with maple syrup, this Blueberry Avocado Vegan Smoothie has a really awesome taste. If you are not vegan, you can replace maple syrup with honey if you wish to.
This yummy smoothie can make a healthy breakfast or snack because it is loaded with beneficial nutrients. The healthy MUFA in the avocado helps in weight management, while almond milk is a good source of protein and calcium, which aid in building bone strength.
Antioxidant-rich blueberries and avocado help to lower cholesterol and protect the heart too. This satiating smoothie stays good in the fridge for 3-4 hours but it is best had immediately.
You can also try other smoothies like Avocado Almond Milk Vegan Smoothie or Avocado Coconut Milk Vegan Smoothie .
Method- Combine all the ingredients in a mixer and blend till smooth.
- Serve chilled.
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Nutrient values (Abbrv) per glass
Energy | 96 cal |
Protein | 1.2 g |
Carbohydrates | 10.5 g |
Fiber | 1.6 g |
Fat | 5.9 g |
Cholesterol | 0 mg |
Sodium | 42.8 mg |
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6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
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