bhindi sambhariya recipe | stuffed okra fry | Gujarati style stuffed bhindi |
by Tarla Dalal
Added to 166 cookbooks
This recipe has been viewed 134867 times
bhindi sambhariya recipe | stuffed okra fry | Gujarati style stuffed bhindi | with 24 amazing images.
stuffed bhindi with coconut is a famous Gujarati style sabzi made on Sundays and festivals. Learn how to make Gujarati bhindi sambhariya.
To make bhindi sambhariya, wash and cut the ladies finger into 50 mm. (2") pieces and slit lengthwise carefully, so that the segments do not separate. Fill each ladies finger with a little of the prepared filling and keep aside. Heat the oil in a kadhai and add the asafoetida. Add the stuffed ladies finger and mix well. Cover and cook on a medium flame for 15 to 20 minutes or till the ladies finger is cooked, while stirring occasionally. Serve bhindi sambhariya hot.
Stuffed okra fry has elaborate masala of sesame, coconut and coriander together with other spices and powders is at the heart of this mouth-watering preparation of fresh ladies finger. Small and tender okras are stuffed with this aromatic masala and cooked with a tempering of asafoetida.
Cover and cook the stuffed okras, stirring occasionally, till they become tender. You will notice that the masala also gets cooked along with the vegetable, giving the stuffed bhindi with coconut a very appetizing aroma!
With its traditional and timeless appeal, this Gujarati style stuffed bhindi can be served at any occasion, with any chapati and kadhi.
Tips for bhindi sambhariya. 1. Use freshly grated coconut, for best results. 2. Cover and cook the bhindi on a slow to medium flame and ensure that it doesn’t get burnt. 3. Stir it occasionally and gently so the stuffed bhindi doesn’t break.
Enjoy bhindi sambhariya recipe | stuffed okra fry | Gujarati style stuffed bhindi | stuffed bhindi with coconut.
For bhindi sambhariya- To make bhindi sambhariya, wash and slit the ladies finger lengthwise carefully, so that the segments do not separate.
- Fill each ladies finger with a little of the prepared filling and keep aside.
- Heat the oil in a kadhai and add the asafoetida.
- Add the stuffed ladies finger and mix well.
- Cover and cook on a medium flame for 12 to 15 minutes or till the ladies finger is cooked, while stirring occasionally.
- Serve bhindi sambhariya hot.
Handy tip- You can also add 2 tbsp of coarsely ground peanuts to the filling.
Bhindi Sambhariya recipe with step by step photos
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Like bhindi sambhariya recipe | stuffed okra fry | Gujarati style stuffed bhindi | then see our collection of Gujarati shaak recipes and some recipes we love.
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What is bhindi sambhariya made off? Gujarati style stuffed bhindi made from 4 cups ladies finger (bhindi), 3 tablespoons cup oil, 1 tsp asafoetida (hing), 12 tbsp grated coconut, 10 tbsp chopped coriander (dhania), 2 tsp sugar, 2 tsp ginger-green chilli paste, 2 tsp turmeric powder (haldi), 3 tsp coriander-cumin seeds (dhania-jeera) powder, 1 tsp garam masala, 2 tbsp sesame seeds (til), 3 tbsp lemon juice and salt to taste.
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This is what bhindi (okra, ladies finger) looks like.
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Wash the bhindi and then dry with a tissue.
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Cut off the edges from the bhindi.
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Slit lengthwise carefully, so that the segments do not separate. See the image of the knife cutting the bhindi.
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In a glass bowl put 12 tbsp grated coconut.
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Add 10 tbsp chopped coriander (dhania).
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Add 2 tsp sugar.
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Add 2 tsp ginger-green chilli paste.
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Add 1 tsp turmeric powder (haldi).
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Add 3 tsp coriander-cumin seeds (dhania-jeera) powder.
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Add 1 tsp garam masala.
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Add 2 tbsp sesame seeds (til).
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Add 3 tbsp lemon juice.
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Add 2 tbsp oil.
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Add salt to taste.
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Mix well.
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Fill each ladies finger with a little of the prepared filling and keep aside.
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Heat 3 tablespoons oil in a kadhai.
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Add 1 tsp asafoetida (hing).
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Add the stuffed ladies finger.
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Mix well.
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Cover and cook on a medium flame for 12 to 15 minutes or till the ladies finger is cooked, while stirring occasionally.
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This is what it looks like after cooking.
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Serve bhindi sambhariya recipe | stuffed okra fry | Gujarati style stuffed bhindi | hot.
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Use freshly grated coconut, for best results.
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Cover and cook the bhindi on a slow to medium flame and ensure that it doesn’t get burnt.
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Stir it occasionally and gently so the stuffed bhindi doesn’t break.
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Nutrient values (Abbrv) per serving
Energy | 304 cal |
Protein | 2.1 g |
Carbohydrates | 10.6 g |
Fiber | 4.3 g |
Fat | 28.2 g |
Cholesterol | 0 mg |
Sodium | 8.8 mg |
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