Weight Loss After Pregnancy
by Foodie #542714
33 recipes


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Recipe# 32972
20 Aug 09
This original Tarla Dalal recipe can be viewed for free
Banana Apple Porridge ( Weight Loss After Pregnancy ) by Tarla Dalal
This easy-to-make, simple porridge prepared from broken wheat, oats and fruits is rich in fibre and b complex vitamins – ideal to keep the metabolism going and lose pregnancy weight. I’ve used low-fat butter and milk to keep the calories down.
Recipe# 33035
20 Aug 09
This original Tarla Dalal recipe can be viewed for free
Chilkewale Parathe ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Chilkewale parathe, the post-delivery period means a diet rich in protein to regenerate body cells and boost immunity along with low in calories to shed extra kilos. Enriched with moong dal, these wholesome parathas fulfill this requirement without any loss of taste.
Recipe# 33020
20 Aug 09
This original Tarla Dalal recipe can be viewed for free
Citrus Salad ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Citrus salad, macaroni, veggies, sprouts and fruits combine in a refreshing mint flavoured curd dressing creating a wholesome salad. Keep hunger pangs at bay and get back to shape!
Recipe# 3070
15 Jun 20
This original Tarla Dalal recipe can be viewed for free
Curd Rice for Babies and Toddlers 
by Tarla Dalal
Curd Rice for Babies and Toddlers | Curd Rice for Babies | Curd Rice for Kids | Toddler Curd Rice Recipe | with 16 amazing images. This mildly-flavoured combination of rice with coriander a ....
Recipe# 33050
20 Aug 09
This original Tarla Dalal recipe can be viewed for free
Dapka Kadhi ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Kadhi lovers will enjoy this one - a yummy combination of non-fried moong dal dumplings and the traditional gujarati kadhi, this dish is rich in protein – an essential aid to losing weight. Have with pulao or khichadi as a great way to increase the protein in your diet.
Recipe# 33021
20 Aug 09
This original Tarla Dalal recipe can be viewed for free
Fruity Sprouts Salad ( Weight Loss After Pregnancy ) by Tarla Dalal
Fruity sprouts salad, rich in beneficial ingredients – papaya aids digestion, curds boost the immune system and improve skin texture. Very satiating, specially when you are on diet and restrict your food intake. It’s all in the dressing is all i can say about this crunchy and sweet salad!
Recipe# 33011
28 Jun 20
This original Tarla Dalal recipe can be viewed for free
Garlic Vegetable Soup ( Weight Loss After Pregnancy ) by Tarla Dalal
Garlic vegetable soup, a delicious soup to begin your meals with or to be had as a mid-morning snack. I’ve flavoured it with garlic and added loads of mixed veggies to create a colourful and nourishing fare. Low-fat milk keeps the calorie content low.
Recipe# 33014
07 Nov 23
This original Tarla Dalal recipe can be viewed for free
Green Pea Soup by Tarla Dalal
No reviews
green pea soup | healthy vegetarian pea soup | fresh green pea Indian soup with vegetable stock | with 20 amazing images. green pea soup is a
Recipe# 33046
23 Jan 20
This original Tarla Dalal recipe can be viewed for free
Hare Lehsun ki Dal ( Weight Loss After Pregnancy ) by Tarla Dalal
hare lehsun ki dal for weight loss recipe | healthy lehsuni dal | healthy toovar dal with lasoon | lasooni dal for weight loss | with 23 amazing images. Hare lehsun ki d ....
Recipe# 33024
20 Aug 09
This original Tarla Dalal recipe can be viewed for free
Masala Chana ( Weight Loss After Pregnancy ) by Tarla Dalal
Masala chana, tomato and onion salad, with just the right dash of lemon juice, green chillies and kairi – a nutritious and tasty snack that provides complex carbohydrates. A great way to lose weight while maintaining post-delivery health.
Recipe# 33048
11 Jan 19
This original Tarla Dalal recipe can be viewed for free
Methiche Varan ( Weight Loss After Pregnancy ) by Tarla Dalal
It is right to be concerned about shedding your pregnancy weight after delivery, but you surely do not have to worry about losing variety or flavour in the foods you have! Methiche Varan is a perfect example. An authentic Maharashtrian dal reverberating with all the flavours that the desi palate yea ....
Recipe# 33012
23 Jan 24
This original Tarla Dalal recipe can be viewed for free
Nourishing Moong Soup ( Weight Loss After Pregnancy ) by Tarla Dalal
moong soup recipe | weight loss moong soup | moong soup with carrots and paneer | heathy pregnancy soup | with 15 amazing images. moong soup is a perfect
Recipe# 33056
02 Nov 22
This original Tarla Dalal recipe can be viewed for free
Oats and Orange Rabdi, Diabetic Friendly by Tarla Dalal
No reviews
Oats and Orange Rabdi, this rabdi is an unbelievably tastier and healthier version of the traditional high calorie sweet. Low-fat milk, minimal amount of ghee and high fibre oats brings the calorie count down to only 98 per serving – enough reason to forget the original and add this to a diabe ....
Recipe# 33027
20 Aug 09
This original Tarla Dalal recipe can be viewed for free
Poha and Oats Chivda ( Weight Loss After Pregnancy ) by Tarla Dalal
Poha and oats chivda,fibre rich oats, iron rich poha and protein rich chana dal make for a healthy variation of the traditional fried chivda. Make in bulk and store it in an airtight container. Enjoy as an in-between snack without worrying about straying from your weight-loss regime.
Recipe# 33039
20 Aug 09
This original Tarla Dalal recipe can be viewed for free
Rajma Saagwala ( Weight Loss After Pregnancy ) by Tarla Dalal
Rajma saagwala, the goodness of kidney beans and amaranth leaves comes together to provide a low-calorie, iron and protein laden recipe. The kidney beans ought to be well-cooked to prevent any gastric problems for mother and baby.
Recipe# 33041
20 Aug 09
This original Tarla Dalal recipe can be viewed for free
Ram Khichdi ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Ram khichdi, shed extra pounds with this easy-to-make khichdi. The perfect combination of dals and rice makes this khichdi protein-rich. Mixed veggies add loads of essential nutrients – fibre, vitamins, iron, calcium and zinc. Enjoy this spicy one meal wonder with low-fat curds.
Recipe# 33037
20 Aug 09
This original Tarla Dalal recipe can be viewed for free
Ridge Gourd with Poppy Seeds ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Plain ridge gourd subzi gets transformed into a yummy dish with the addition of poppy seeds and chillies. Very little fat and loads of fibre make it perfect for mothers keen to lose their pregnancy kilos.
Recipe# 32971
20 Aug 09
This original Tarla Dalal recipe can be viewed for free
Semiyan Upma ( Weight Loss After Pregnancy ) by Tarla Dalal
An ideal breakfast that assists weight loss, the fibre rich whole wheat semiyan helps in throwing out fats from the body. Moreover, very little coconut and ghee ensures that the calorie count is far less than the original counterpart.
Recipe# 32967
20 Aug 09
This original Tarla Dalal recipe can be viewed for free
Spicy Chapati Rolls ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Save time while retaining the taste and nutrition that this spicy dish made from leftover chapatis provides. Fibre rich baby corn and capsicum in the stuffing aid weight loss.
Recipe# 33016
20 Aug 09
This original Tarla Dalal recipe can be viewed for free
Spicy Stir-fry Soup ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Spicy stir-fry soup, a visual delight, this clear soup has stir-fried sprouts and veggies to up the protein, iron and vitamin c content. Ready in minutes and spiced with garlic and chillies, an ideal way to satiate hunger pangs and without gorging on too much food.
Recipe# 33018
20 Aug 09
This original Tarla Dalal recipe can be viewed for free
Sprouts and Vegetable Salad ( Weight Loss After Pregnancy ) by Tarla Dalal
Sprouts and vegetable salad, keep yourself satiated and full with this salad with a winning combination of sprouts and veggies. Sprouts are rich in iron and vitamin b-complex, making this a great weight loss salad. I’ve kept the preparation simple by adding coriander, lemon juice and pepper.
Recipe# 33023
20 Aug 09
This original Tarla Dalal recipe can be viewed for free
Stuffed Cauliflower Pancakes ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Stuffed cauliflower pancakes, yummy…is all you will say as you enjoy this low calorie, wholesome wheat flour pancake filled with cauliflower mozzarella cheese filling. An ideal snack for evenings
Recipe# 33022
20 Aug 09
This original Tarla Dalal recipe can be viewed for free
Stuffed Spinach Pancakes ( Weight Loss After Pregnancy ) by Tarla Dalal
Sumptuous, tasty, low-cal... this Stuffed Spinach Pancake leaves just one word in your mind... WOW! An ideal snack for evenings, these whole wheat flour pancakes ooze out the goodness of spinach, the tanginess of tomatoes and onions, and the richness of mozzarella cheese. Despite having a chewy, che ....
Recipe# 33055
20 Aug 09
This original Tarla Dalal recipe can be viewed for free
Sugar-free Date Rolls ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Sugar-free date rolls, these date rolls use only the sweetness of dates to satiate sugar cravings for lactating mothers. Mixed nuts like almonds, pistachio and walnuts add both nutrition and crunch. Indulge in moderation, though, because dry fruits are heavy in calories.
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