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37 soaked kabuli chana recipes



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Recipe# 30922
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Achari Chana Pulao by Tarla Dalal
Most of us have often eaten achaaris gravy. But here's an interesting dish that I came across at dhaba while I was in Punjab. The owner was more than happy to share the secret to his recipe. Achaaris spices such as saunf, rai, methi, kalongi and elaichi are combined with some fine long grained rice ....
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Recipe# 5626
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Chana Kofta Kadhi by Tarla Dalal
No reviews
Traditional kadhi made nutritious with chick pea koftas that serves as a wealth of protein and calcium to strengthen your bones.
Recipe# 22320
July 01, 2005
This original Tarla Dalal recipe can be viewed for free
Chana Paneer by Tarla Dalal
No reviews
One of my personal favorites!! This subzi has an unusual mix of ingredients, with the potassium-rich chana and tomatoes making it ideal for people with high B.P.
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Recipe# 6418
February 23, 2013
This original Tarla Dalal recipe can be viewed for free
Chana Soya Masala by Tarla Dalal
Soak soya nuggets in warm water for at least 20 minutes before using them in this spicy subzi.
Recipe# 7570
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Chapati Rolls by Tarla Dalal
No reviews
This recipe makes a filling and balanced snack in itself. Chapatti provides energy giving carbohydrates; soya rolls are rich sources of protein and calcium whereas vegetables provide vitamins and fibre.
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Recipe# 2963
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Chick Pea Salad by Tarla Dalal
One of the most nutritious of all beans, chick peas (or garbanzo beans) are rich in iron, protein and folic acid. Curds and paneer enrich this tangy salad with more protein and also calcium, while coriander and mint increase its vitamin A content. Chill this salad thoroughly before you eat it.
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Recipe# 2810
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Chole Bhature by Tarla Dalal
My earliest memories of Chole Bhature is of the one I ate at a popular eatery in Mumbai Known as "Cream Centre". On enquiring, I was told that the chick peas and spices were simmered together for hours resulting in a dish that a large number of Mumbaites relish even today! My version of chole is ....
Recipe# 7592
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Crispies with Hummus by Tarla Dalal
No reviews
The convenient low calorie can be prepared ahead of Time and go surprisingly well with the chick pea dip called hummus.
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Recipe# 6511
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Falafel by Tarla Dalal
No reviews
A delicious main course: Crisp patties made of channa, cabbage, carrots and capsicum are served atop fresh pita bread pockets and garnished with a chopped tomato and curd-garlic-spring onion dressing. Tuck-in!
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Recipe# 3471
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Falafel ( Delicious Diabetic Recipe) by Tarla Dalal
No reviews
This popular middle eastern dish of chick pea patties encased in whole wheat pita bread is spiked up with salad and a low fat curd dressing. Falafel is sold as a quick street side snack as it is filling and also nutritious as it contains plenty of important nutrients like vitamins a and c, iron and ....
Recipe# 3096
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Fruity Chana Salad ( Baby and Toddler) by Tarla Dalal
No reviews
Salads have great nutritive value and should be a part of your baby's meals. While most little ones are not enthusiastic about salads, if you include a few of their preferred ingredients, they won't even notice they're eating salad. You can add any seasonal fruits that are your baby's favourite inst ....
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Recipe# 35083
June 08, 2011
This original Tarla Dalal recipe can be viewed for free
Jowar Pita Pockets ( Folic Acid and Zinc Rich Recipe ) by Tarla Dalal
Falafels in an indian and healthier avatar! jowar contains zinc that is a great immune booster, folic acid that is a blood synthesizer. These multi-nutrient pockets are filled with shredded veggies mixed with curd, making it a sumptuous, healthy meal. Indulge without guilt!
Recipe# 22675
July 01, 2005
This original Tarla Dalal recipe can be viewed for free
Kabuli Chana Stir-Fry by Tarla Dalal
No reviews
A spicy stir-fry version of the famed chana masala.
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Recipe# 3571
January 01, 1900
This original Tarla Dalal recipe can be viewed for free
Kadhai Chole by Tarla Dalal
No reviews
Chole, a traditional Punjabi dish, is usually made using a lot of fat. But this easy to make recipe is lower in calories and is just as tasty. The oil does not contribute much flavour, it is the spices that create this dish. Instead of bhature (deep fried puris) serve it with Nutritious Garlic Naans ....
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