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Healthy Indian Recipes > Healthy Sabzis >
56 Healthy Sabzis with Gravies recipes
Last Updated : Jan 26,2024
Bharwa Lauki by Tarla Dalal
Scooped containers of boiled bottle gourd are packed with a flavourful, soft paneer stuffing, and topped with tangy tomato gravy. Known for its good health quotient, bottle gourd becomes all the more desirable in this Bharwa Lauki recipe, as it combines tastefully with protein-packed paneer and Vita ....
Recipe #6402
Bharwa Lauki
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Bread Koftas in Pumpkin Curry ( Healthy Subzi) by Tarla Dalal
The best way to impress somebody is to make something healthy, unusual and exotic. Now, if such a dish is also easy to prepare, like these Bread Koftas in Pumpkin Curry, it suits you too! Made with whole wheat bread and low-fat curds, these koftas are made healthier by steaming them instead of deep- ....
Recipe #6397
Bread Koftas in Pumpkin Curry ( Healthy Subzi)
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Broccoli and Zucchini in Red Capsicum Gravy by Tarla Dalal
When it comes to cooking, a little know-how can take you a long way and help you create an unending range of innovative foods, such as Broccoli and Zucchini in Red Capsicum Gravy. Here, look at how red capsicum lends itself to prepare a delectable gravy that is not only flavourful but healthy too, b ....
Recipe #39679
Broccoli and Zucchini in Red Capsicum Gravy
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Cabbage Soya Koftas in Coriander Tomato Gravy by Tarla Dalal
Tangy tomato and peppy coriander are a made-for-each-other combination. A gravy made of this duo is nothing short of a runaway success! This delicious gravy is a treasure-trove of folic acid, while the unique koftas made of cabbage, soya granules and paneer pool in loads of fibre, protein and calciu ....
Recipe #39682
Cabbage Soya Koftas in Coriander Tomato Gravy
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Cauliflower, Methi and Carrot in White Gravy by Tarla Dalal
The pleasing bitterness of fenugreek leaves goes beautifully with the creaminess of cauliflower and the mild sweetness of carrots. This thoughtful assortment of veggies becomes all the more desirable when combined with a lip-smacking white gravy made of onions, milk and myriad spices.
Recipe #39680
Cauliflower, Methi and Carrot in White Gravy
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Chanar Kofta Dalna by Tarla Dalal
No reviews
chanar kofta dalna recipe |
Bengali paneer kofta curry |
healthy chanar borar dalna sabzi | with 40 amazing images.
chanar kofta dalnais a simply delicious and healthy cottage cheese curry ....
Recipe #43090
Chanar Kofta Dalna
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Recipe# 39189
09 Sep 22
Channa Masala by Sandipan
An awesome recipe which is loved by all. It goes well with pooris or rotis or parathas.
Recipe #39189
Channa Masala
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Recipe# 38562
12 Mar 20
Chatpati Bhindi Curry by Sandipan
This is a delightful recipe which is not only fast but also very easy to make. I learn't this recipe during on of my official trips abroad. Do try it and your comments are most welcome. This is not the conventional type of bhindi curry. Trust me. . It's different. .
Recipe #38562
Chatpati Bhindi Curry
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Chawli Bean Sabzi, Healthy Lobhia Sabzi by Tarla Dalal
chawli bean sabzi recipe |
healthy lobhia sabzi |
Indian cow pea curry |
zero oil chawli bean sabzi | with 36 amazing images.
chawli bean sabzi recipe |
Recipe #22208
Chawli Bean Sabzi, Healthy Lobhia Sabzi
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Recipe# 6412
17 Jul 23 
Corn Palak Sabzi, Healthy Sweet Corn Spinach Sabzi by Tarla Dalal
corn palak sabzi recipe |
sweet corn spinach sabzi |
healthy corn spinach vegetable | with 16 amazing images.
Widely available and full of nutrients, spinach makes a colourful and flavoursome companion to corn in thi ....
Recipe #6412
Corn Palak Sabzi, Healthy Sweet Corn Spinach Sabzi
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Doi Potol, Healthy Bengali Subzi by Tarla Dalal
No reviews
Here is a great way to enjoy the traditional
East Indian recipe, which is originally cooked with whole parwals in a lot of oil.
But here, we bring to you an absolutely nutritious treat by giving a healthy twist to this delicious preparation. We have cut the p ....
Recipe #42606
Doi Potol, Healthy Bengali Subzi
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Fansi Dhokli ( Gujarati Recipe) by Tarla Dalal
No reviews
fansi dhokli recipe |
Gujarati French beans sabzi |
healthy fansi dhokli | with 30 amazing images.
fansi dhokli recipe is a
Recipe #587
Fansi Dhokli ( Gujarati Recipe)
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Gavar Pumpkin Vegetable ( Nutritious Recipe For Pregnancy) by Tarla Dalal
No reviews
Cluster beans, which have the highest fibre content of all vegetables, are not on everyone's list of favorites unfortunately! here they are cooked in an unusual spicy-sweet red pumpkin gravy that will get your taste buds tingling.
Recipe #22465
Gavar Pumpkin Vegetable ( Nutritious Recipe For Pregnancy)
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Gavarfali ki Sabzi ( Rajasthani) by Tarla Dalal
gavarfali ki sabzi recipe |
Rajasthani gavar sabji |
healthy gavar sabzi with curds |
cluster beans curry | with 35 images.
gavarfali ki sabzi is a simple curd ba ....
Recipe #3865
Gavarfali ki Sabzi ( Rajasthani)
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Gavarfali ki Subzi ( Healthy Subzi) by Tarla Dalal
Traditional vegetables can be cooked in contemporary ways, and vice versa. But, sometimes the olden favourites remain our golden choice! Time can tarnish neither the flavour nor aroma of this Gavarfali ki Subzi, a simple preparation of cluster beans cooked in a curd based gravy. Once you try it, thi ....
Recipe #6406
Gavarfali ki Subzi ( Healthy Subzi)
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Gavarfali Sabzi with Bajra Dhokli by Tarla Dalal
No reviews
gavarfali sabzi with bajra dhokli recipe |
gavarfali bajra dhokli |
gavar dhokli nu shaak |
healthy cluster beans vegetable with dumpling | with 30 amazing images.
gavar ....
Recipe #5572
Gavarfali Sabzi with Bajra Dhokli
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Gobi Kasuri, How To Make Gobi Kasuri Recipe by Tarla Dalal
A dish that's truly remarkable and a must try for all lovers of
Punjabi food. Using Kasuri methi instead of the regularly used fresh methi gives this dish its unique flavour.
The bitter taste of the kasuri methi is reduced when it is soaked in water. Methi p ....
Recipe #30889
Gobi Kasuri, How To Make Gobi Kasuri Recipe
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Healthy Doodhi Kofta Curry by Tarla Dalal
baked doodhi kofta curry |
healthy dudhi kofta curry recipe |
non fried lauki kofta curry | with 36 amazing images.
baked doodhi kofta curry is a
ve ....
Recipe #6404
Healthy Doodhi Kofta Curry
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Healthy Koftas in Makhani Gravy by Tarla Dalal
This dish is specially prepared for calorie conscious
North Indian food fans. Take our word for it - these steamed koftas in a nourishing gravy are finger licking! Serve it with whole wheat
Recipe #4062
Healthy Koftas in Makhani Gravy
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Recipe# 5567
26 Dec 21
Recipe #5567
Healthy Lauki Kofta Curry, Indian Lauki ka Kofta
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Recipe# 5291
18 Oct 19
Hyderabadi Baingan Subzi by Tarla Dalal
No reviews
Grated cauliflower replaces coconut to create a healthier and heart-friendly version of the traditional Hyderabadi Baghara Baingan. Although most people will not think of pressure-cooking brinjals, here we have opted for that method so as to retain the nutrients and reduce the oil required. As a res ....
Recipe #5291
Hyderabadi Baingan Subzi
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Kadhai Chole by Tarla Dalal
No reviews
Chole, a traditional Punjabi dish, is usually made using a lot of fat. But this easy to make recipe is lower in calories and is just as tasty. The oil does not contribute much flavour, it is the spices that create this dish. Instead of bhature (deep fried puris) serve it with Nutritious Garlic Naans ....
Recipe #3571
Kadhai Chole
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Khumbh Hara Dhania by Tarla Dalal
khumbh hara dhania recipe |
mushroom hara dhania |
healthy mushroom and coriander sabzi | with 35 amazing images.
Whether the mushrooms are made using tomatoes and oregano or spinach, onions and garlic, they make a d ....
Recipe #3502
Khumbh Hara Dhania
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Khumbh Palak by Tarla Dalal
Whip up this nutritious yet delicious dish for your loved ones, and watch them lose themselves in its rich flavour and interesting texture.
This Khumbh Palak is much more flavourful than the average mushroom preparation as it is supplemented by a vibrant spinach paste, a tangy tomato paste, a pu ....
Recipe #35074
Khumbh Palak
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Soya
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