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Healthy Indian Recipes > Calcium Rich Indian Recipes >
33 Calcium Rich Rotis & Parathas recipes
Last Updated : May 06,2024
Bajra Kand Rotis by Tarla Dalal
bajra kand roti recipe |
black millet purple yam paratha |
pearl millet gluten free flatbread | with 15 amazing images.
bajra purple yam rot is a unique and flavorful gluten free Indian fla ....
Recipe #3593
Bajra Kand Rotis
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Bajra, Methi and Paneer Parathas by Tarla Dalal
bajra methi paneer paratha recipe |
paneer bajre ka paratha |
bajra methi paneer paratha for diabetes |
winter special - stuffed bajra paneer paratha | with 42 amazing images.
Recipe #3495
Bajra, Methi and Paneer Parathas
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Recipe# 3592
30 Mar 23
Doodhi Theplas by Tarla Dalal
doodhi thepla recipe |
Gujarati lauki thepla |
healthy doodhi thepla |
bottle gourd thepla | with amazing 19 amazing pictures.
Gujaratis love
thepla and it is an ....
Recipe #3592
Doodhi Theplas
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Recipe #5611
Gobhi Paneer Palak Paratha, Spinach and Cauliflower Paratha
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Green Moong Dal Paneer Paratha ( Gluten Free) by Tarla Dalal
No reviews
green moong dal paneer paratha recipe |
dal paneer paratha using ragi flour |
healthy nachni dal paratha |
gluten free moong dal paratha | with 20 amazing images.
green ....
Recipe #38607
Green Moong Dal Paneer Paratha ( Gluten Free)
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Recipe# 38985
26 Nov 13
Herbed Paneer Paratha by Tarla Dalal
A really nutritious combination of iron-rich fresh greens and paneer, which is packed with calcium, vitamin b2 and protein. Serve with fresh curds for a wholesome and filling breakfast.
Recipe #38985
Herbed Paneer Paratha
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Maharashtrian Style Nachni Bhakri, Ragi Bhakri by Tarla Dalal
No reviews
Maharashtrian style nachni bhakri |
ragi bhakri |
nachni roti | with amazing 16 images.
The
Maharashtrian style nachni bhakri has a rustic flavour and earthy aroma, which warm your soul an ....
Recipe #38627
Maharashtrian Style Nachni Bhakri, Ragi Bhakri
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Mixed Sprouts Parota, Sprouts Paratha by Tarla Dalal
No reviews
mixed sprouts parota recipe |
healthy sprouts flaxseeds paratha |
mixed sprouts alsi paratha | with 20 amazing images.
mixed sprouts parota recipe is a powerhouse of flavours and nutrition. ....
Recipe #40780
Mixed Sprouts Parota, Sprouts Paratha
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Recipe# 38882
13 Jan 22
Nachni Onion Roti, Ragi Masala Roti by Tarla Dalal
nachni onion roti recipe |
ragi masala roti |
healthy Indian red millet onion paratha |
gluten free | with 31 amazing images.
nachni onion roti recipe |
Recipe #38882
Nachni Onion Roti, Ragi Masala Roti
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Nutritious Garlic Naans by Tarla Dalal
Try these whole wheat flour naans and believe me you will never again be tempted to eat unhealthy plain flour (maida) naans which we have all been eating. Garlic due to its dominant flavour is usually omitted in many dishes but when combined with soya and wheat flour, it is transformed into a delic ....
Recipe #3589
Nutritious Garlic Naans
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Palak Aur Chawal ki Roti by Tarla Dalal
palak aur chawal ki roti recipe |
chawal ke atte aur palak ke paratha |
Indian spinach rice flour roti | with 25 amazing images.
This green coloured Indian flat bread paratha recipe is ideally served with curd/yoghur ....
Recipe #3587
Palak Aur Chawal ki Roti
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Paneer and Onion Stuffed Paratha by Tarla Dalal
The spiced paneer and onion stuffing in the to make these healthy calcium rich parathas....sure to be enjoyed by all adults…. Good for bone building…low fat paneer has been used here as regular paneer is loaded with fat which can hinder calcium absorption.
Recipe #4817
Paneer and Onion Stuffed Paratha
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Recipe# 36445
16 Jun 21
Recipe #36445
Paneer Mango Kathi Roll
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Paneer Tamatar Paratha by Tarla Dalal
paneer tamatar paratha recipe |
healthy tomato paneer paratha |
stuffed tomato paratha | with 28 amazing images.
paneer tamatar paratha is an interesting variation of the paneer paratha wit ....
Recipe #32997
Paneer Tamatar Paratha
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Paneer, Palak and Methi Stuffed Roti by Tarla Dalal
Your nutrient requirement increases during the third trimester, but your appetite may not. So you need to have energy rich foods that are a good combination of 2 to 3 food groups to supplement your needs. This roti has leafy vegetable and a dairy product which will provide you with calcium, iron and ....
Recipe #2981
Paneer, Palak and Methi Stuffed Roti
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Recipe# 41164
10 Dec 22
Plain Ragi Roti, Plain Nachni Roti by Tarla Dalal
plain ragi roti recipe |
soft ragi roti |
plain nachni roti |
gluten-free nachni roti | with amazing 16 images.
A hearty roti that is sure to remind you of home. The
plai ....
Recipe #41164
Plain Ragi Roti, Plain Nachni Roti
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Radish Nachni Roti by Tarla Dalal
An unusual but extremely nutritious roti made with a combination of ragi and wheat flours reinforced with low carbohydrate radish and its greens. The sharp and slightly bitter taste of the radish greens adds great value to the Radish Nachni Roti, further enhanced with sesame and roasted cumin seeds, ....
Recipe #39958
Radish Nachni Roti
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Recipe# 38936
25 Oct 13
Ragi and Vegetable Roti by neelavenkatesh
No reviews
Ragi and Vegetable Roti is a staple of people who work in the fields.Ragi gives strength and the nutrients. Consumed in various ways, Ragi is a traditional healthy diet.
Recipe #38936
Ragi and Vegetable Roti
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Recipe# 38929
26 Sep 13
Ragi Koki by damyantiben
No reviews
Koki is a Sindhi speciality made with whole wheat flour, addition of ragi flour makes it healthier.It is simple and similar to thalipith.
Recipe #38929
Ragi Koki
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Ragi Roti by Tarla Dalal
ragi roti recipe |
healthy nachni vegetable paratha |
red millet gluten free flatbread | with 15 amazing images.
ragi roti made with ragi flour, spring onions, carrots, curds, and green chi ....
Recipe #22220
Ragi Roti
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Rajgira Methi Thalipeeth by Tarla Dalal
No reviews
rajgira methi thalipeeth |
healthy amaranth and fenugreek thalipeeth |
methi rajgira thalipeeth |
Recipe #43082
Rajgira Methi Thalipeeth
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Recipe# 22409
26 Nov 07
Rice and Soya Parathas by Tarla Dalal
No reviews
A delicacy that is easy and quick to make, if you use leftover rice to make these Parathas… in fact this is an interesting way to utilize the leftover rice. I have used powdered soya chunks in this recipe. Those who do not like soya granules or chunks can just powder it finely and add them to recipe ....
Recipe #22409
Rice and Soya Parathas
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Saatdhan Parathas by Tarla Dalal
As the name suggests, this paratha uses a combination of 7 different flours to nourish your body with nutrients like proteins, vitamin A, iron, calcium and fibre. I usually make these parathas on Sundays for brunch as these are very tasty and I only need to make kadhi or raita to complement them. ....
Recipe #3588
Saatdhan Parathas
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Recipe# 22396
26 Nov 07
Soya and Cauliflower Parathas by Tarla Dalal
Texture is as important to a dish as flavour itself and that is precisely what makes this dish so exceptional! Soya and cauliflower combine really well in the stuffing as the soaked soya granules and grated cauliflower have similar a texture. Mint and coriander further add their unique flavours, mak ....
Recipe #22396
Soya and Cauliflower Parathas
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Soya
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