Bookmark and Share   

 Total Health >
164

Calcium Rich Recipes recipes


Show only recipe names containing:
  

Goto Page: 1 2 3 4 5 6 7 8 9 10 11 12 
Recipe Image
Recipe# 4654
November 01, 2003 This original Tarla Dalal recipe can be viewed for free
Spiced Wholemeal and Oat Pancakes 
by Tarla Dalal
No reviews
A healthy version of the traditional pancakes which are made of plain flour (maida).
Recipe Image
Recipe# 4676
November 01, 2003 This original Tarla Dalal recipe can be viewed for free
Spicy Chapati by Tarla Dalal
No reviews
Left over chapatis when made like this taste delicious. For a healthier alternative, add a cupful of mixed boiled vegetables at step 3.
Recipe# 3987
January 01, 1990 This original Tarla Dalal recipe can be viewed for free
Spicy Peach Ice-Cream by Tarla Dalal
No reviews
Just a hint of cinnamon adds a spicy note to this ice-cream which has a full bodied flavour of peaches and is simply marvelous.
Recipe# 2233
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Spicy Peach Ice-Cream by Tarla Dalal
No reviews
An ice-cream with the delicate flavouring of peach and cinnamon.
Recipe Image
Recipe# 3583
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Spicy Sprouts Pulao by Tarla Dalal
This spicy rice delicacy is a perfect main dish for the time when you have lots of other last minute preparations. All you have to do is to temper the rice and sprouts and let it pressure cook while you complete other chores. Sprouts are easier to digest and abound in protein, calcium, iron as wel ....
Recipe Image
Recipe# 8620
May 14, 2006 This original Tarla Dalal recipe can be viewed for free
Spinach and Baby Corn Soup 
by Tarla Dalal
No reviews
An unusual, yet no-fuss soup recipe… chunks of baby corn and spinach leaves in a coconut-milk base!
Recipe Image
Recipe# 6411
July 22, 2011 This original Tarla Dalal recipe can be viewed for free
Spinach Curd Curry by Tarla Dalal
Just one serving of this robust subzi will fulfill half your daily requirement of vitamin a.
Recipe# 1588
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Spinach Dumplings ( Saatvik Recipe) by Tarla Dalal
No reviews
Recipe Image
Recipe# 256
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Spinach Koftas by Tarla Dalal
No reviews
Tasty koftas with a rich gravy.
Recipe Image
Recipe# 1363
April 12, 2010 This original Tarla Dalal recipe can be viewed for free
Spinach Raita( Low Calorie Healthy Cooking ) by Tarla Dalal
No reviews
Spinach raita, rich in folic acid and vitamin a that will surely aid people suffering from anaemia. Even better, it provides only 11 calories per serving! be prepared to be carried away by the delicate flavours that serve as an ideal accompaniment for khumb pulao.
Recipe Image
Recipe# 4615
January 01, 2003 This original Tarla Dalal recipe can be viewed for free
Sprouted Methi Salad ( Healthy Soups and Salads Recipe) by Tarla Dalal
No reviews
Being rich not only in iron, but also in other nutrients like vitamin a, calcium and protein, this is a classic nutrient-based salad. Sprouting the methi seeds further enhances the nutrient quotient and also decreases the bitterness.
Recipe Image
Recipe# 3094
May 20, 2013 This original Tarla Dalal recipe can be viewed for free
Sprouts Khichdi ( Baby and Toddler Recipe) by Tarla Dalal
This yummy khichdi made with mixed sprouts has a hint of subtle spices like onions and garlic. If your baby enjoys these, it will ensure that meal times are splatter free and more enjoyable. Fresh curds make a perfect accompaniment for this khichdi.
Recipe# 4812
January 01, 1900 This original Tarla Dalal recipe can be viewed for free
Sprouts Misal by Tarla Dalal
No reviews
A recipe put together in minutes if sprouts are handy...... I have chosen this recipe as sprouting increases the calcium content of pulses and also aid digestion. Serve it with whole wheat bread or rice.
Recipe Image
Recipe# 37782
January 30, 2013 This original Tarla Dalal recipe can be viewed for free
Stir Fried Paneer, Broccoli, Mushroom, Baby Corn with Soya Sauce by Tarla Dalal
A medley of assorted veggies and calcium rich paneer is seasoned with soya sauce, peanuts and til for enhanced flavours.
Goto Page: 1 2 3 4 5 6 7 8 9 10 11 12 
Subscribe to the free food mailer

Grab Green Peas - Choc-A-Block of Nutrients
Missed out on our mailers?
Our mailers are now online!
View Mailer Archive

Subscribe now

Privacy Policy: We never give away your email