Diet Subzi
by Foodie #674466
29 recipes


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Recipe# 30952
27 Jan 21
This original Tarla Dalal recipe can be viewed for free
Baingan Musallam, Mughlai Baingan Masala by Tarla Dalal
baingan musallam recipe | Mughlai baingan masala | shahi baingan sabzi | Indian style spicy baingan musallam | with 25 amazing images. baingan musallam recipe | < ....
Recipe# 3524
11 Sep 19
This original Tarla Dalal recipe can be viewed for free
Celery Garlic Toast ( Delicious Diabetes Recipe) by Tarla Dalal
A delicious starter made with low-fat butter, celery and garlic ground together to make an aromatic spread. Both celery and garlic are beneficial for diabetics. I have chosen celery for this recipe as it is very low in carbohydrates and is a storehouse of vitamin A, vitamin C and iron (which is requ ....
Recipe# 5555
23 Aug 11
This original Tarla Dalal recipe can be viewed for free
Chunky Vegetable Spread ( Healthy Heart Recipe) by Tarla Dalal
The chunky vegetable spread has everything you need to start your day well – protein from the dairy products and ample fibre and vitamins from the veggies. The use of low-fat cottage cheese and milk ensures a low calorie count, making this spread truly healthy, wealthy and wise, while the parsley ad ....
Recipe# 22284
23 Jul 23
This original Tarla Dalal recipe can be viewed for free
Club Sandwich by Tarla Dalal
This truly unusual combination of whole wheat toast and traditional Chilas makes a satiating snack. Mint and Onion Chutney adds an extra zing to this layered vegetable club sandwich with a difference. Make it the next time you are seeking a fusion of the east and west!
Recipe# 4805
14 Dec 21
This original Tarla Dalal recipe can be viewed for free
Corn and Cheese Toast by Tarla Dalal
corn and cheese toast recipe | Indian cheese corn toast | cheese toast recipe with corn | with 33 amazing images. corn and cheese toast recipe | Indian cheese corn toas ....
Recipe# 4664
24 May 24
This original Tarla Dalal recipe can be viewed for free
Creamy Spinach Toast by Tarla Dalal
creamy spinach toast recipe | Indian palak toast | spinach cheese toast | with 20 amazing images. The creamy spinach toast recipe is a popular Indian breakfast option. Learn how to make
Recipe# 22367
17 Aug 20
This original Tarla Dalal recipe can be viewed for free
Hyderabadi Mixed Veg Korma 
by Tarla Dalal
A colourful and crunchy assortment of veggies is cooked with a tempering of whole spices, and then perked up with fresh cream and spice powders to get the ever-popular Hyderabadi Mixed Veg Korma. You get to enjoy the creaminess of the gravy as well as the juicy crunch of mixed veggies, not to fo ....
Recipe# 1062
15 Feb 19
This original Tarla Dalal recipe can be viewed for free
Jaipuria Vegetable by Tarla Dalal
When you want to pamper yourself with a rich vegetable dish, look no further than this recipe! An interesting assortment of veggies and paneer are cooked with spices, taste-givers like ginger, green chillies, etc., and a dash of fresh cream. A luscious paste of poppy seeds and cashewnuts is th ....
Recipe# 22292
03 Dec 20
This original Tarla Dalal recipe can be viewed for free
Jamun Smoothie by Tarla Dalal
Diabetes-friendly jamun blends with low-fat curds to make a delectable smoothie. Jambolene, the enzyme found in jamun, helps to utilize the glucose in the body thereby inhibiting the unwanted rise in the blood glucose levels. Try to include as much jamun in your diet as possible, when in season ....
Recipe# 4311
29 Jul 22
This original Tarla Dalal recipe can be viewed for free
Karela and Capsicum Sabzi 
by Tarla Dalal
Bitter though it is, karela has a unique taste that transforms it into a delicacy if prepared in the right ways. Here, an innovative combination of bitter gourd, onions and colourful capsicums are sautéed with a traditional tempering, resulting in a flavourful and aromatic subzi that goes well w ....
Recipe# 30947
29 Oct 24
This original Tarla Dalal recipe can be viewed for free
Kashmiri Lal Paneer by Tarla Dalal
Kashmiri lal paneer recipe | Kashmiri paneer roganjosh | lal paneer sabzi | with 28 amazing images. Kashmiri lal paneer recipe is a delicious, aromatic dish that hails from the Kashmir Va ....
Recipe# 3537
23 Mar 20
This original Tarla Dalal recipe can be viewed for free
Low Calorie Green Chutney, Hari Chutney – Diabetic Friendly by Tarla Dalal
low calorie green chutney |low cal hari chutney | low cal coriander chutney | diabetic green chutney | with 17 amazing images.
Recipe# 33776
19 Apr 21
This original Tarla Dalal recipe can be viewed for free
Low Fat Paneer and Green Peas Stuffed Parathas, Diabetic Friendly by Tarla Dalal
low fat paneer and green peas stuffed paratha recipe | healthy green peas and paneer paratha | Indian style green pea paratha | healthy paneer matar paratha | with 19 amazing images.
Recipe# 9644
06 Oct 16
This original Tarla Dalal recipe can be viewed for free
Masala Paneer Dry by Tarla Dalal
The masala paneer dry is a tempting paneer or cottage cheese recipe with paneer cubes smeared with a masaledaar or spicy blend of ingredients. Serve with rotis or with
Recipe# 9644
06 Oct 16
This original Tarla Dalal recipe can be viewed for free
Masala Paneer Dry by Tarla Dalal
The masala paneer dry is a tempting paneer or cottage cheese recipe with paneer cubes smeared with a masaledaar or spicy blend of ingredients. Serve with rotis or with
Recipe# 39611
23 Oct 18
This original Tarla Dalal recipe can be viewed for free
Masaledar Mixed Sprouts Sandwich ( Diabetic Recipe) by Tarla Dalal
No reviews
Are you on a diet, and feeling forlorn about not being able to have buttery grilled potato sandwiches? Well, this Masaledar Mixed Sprouts Sandwich is so tasty you will never feel tempted to reach for such unhealthy sandwiches again. With fibre plus protein rich sprouts and loads of veggies sautéed w ....
Recipe# 22160
10 Jun 21
This original Tarla Dalal recipe can be viewed for free
Mexican Rice ( Zero Oil Dal and Chawal) by Tarla Dalal
The use of vibrant red chilli flakes, mealy kidney beans, peppy capsicum and pungent garlic make the Mexican character of this dish very clear indeed. This rice delicacy is made without oil, and using brown rice instead of white to enhance the fibre content. Moreover, lots of fibre-rich and nutritio ....
Recipe# 4829
15 Mar 21
This original Tarla Dalal recipe can be viewed for free
Moong Dal Methi Sabzi by Tarla Dalal
moong dal methi sabzi recipe | healthy methi leaves with moong dal | methi moong dal ki sabzi | with amazing 18 images. Moong dal methi sabzi is a dry accompaniment to rotis and chapatis. < ....
Recipe# 22290
26 Dec 23
This original Tarla Dalal recipe can be viewed for free
Nutritious Bhel, Healthy Heart and Diabetic Friendly Bhel by Tarla Dalal
healthy bhel recipe | bhel with sprouts and fruits | bhel for heart, weight loss and diabetics | with 22 amazing images. Think of bhel puri and the first thing that comes to mind is
Recipe# 22327
02 Aug 23
This original Tarla Dalal recipe can be viewed for free
Oats Vegetable Khichdi, Healthy Oats Khichdi for Weight Loss by Tarla Dalal
oats vegetable khichdi recipe | oats vegetable dal khichdi | healthy oats vegetable khichdi for weight loss | with 25 amazing images. oats vegetable khichdi recipe | oat ....
Recipe# 4310
28 Jul 21
This original Tarla Dalal recipe can be viewed for free
Paneer and Corn Curry by Tarla Dalal
paneer and corn sabzi | paneer and corn curry | cottage cheese and corn curry | with 27 amazing images. Rich and flavoursome, the paneer and corn curry is a sabzi worthy of a
Recipe# 41954
11 Feb 23
This original Tarla Dalal recipe can be viewed for free
Paneer Do Pyaza by Tarla Dalal
paneer do pyaza recipe | dhaba style paneer do pyaza | restaurant style paneer 2 pyaza | with 34 amazing images. paneer do pyaza is a classic Indian
Recipe# 22148
29 May 21
This original Tarla Dalal recipe can be viewed for free
Paneer Mutter Biryani by Tarla Dalal
paneer matar biryani recipe | brown rice veg biryani | healthy paneer brown rice biryani | green peas brown rice biryani | with 34 amazing images. Layers of brown rice and spicy paneer mutt ....
Recipe# 1384
22 Aug 23
This original Tarla Dalal recipe can be viewed for free
Sooji Idli ( Suji Idli) 
by Tarla Dalal
sooji idli | instant rava idli | suji idli | instant suji ki idli | with 16 amazing images. sooji idli requires no fermenting or grinding and hence called
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