Nutritional Facts of Stuffed Spinach Pakoda, Calories in Stuffed Spinach Pakoda
by Tarla Dalal
This calorie page has been viewed 1989 times
| Value per pakoda | % Daily Values |
| Energy | 135 cal | 7% |
| Protein | 4.4 g | 8% |
| Carbohydrates | 9.5 g | 3% |
| Fiber | 0.5 g | 2% |
| Fat | 8.7 g | 13% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 302.3 mcg | 6% |
| Vitamin B1 (Thiamine) | | |
| Vitamin B2 (Riboflavin) | | |
| Vitamin B3 (Niacin) | 0.3 mg | 3% |
| Vitamin C | 1.7 mg | 4% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 13 mcg | 6% |
| MINERALS | |
|
| Calcium | 136.6 mg | 23% |
| Iron | 0.4 mg | 2% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 3.1 mg | 0% |
| Potassium | 27.5 mg | 1% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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