Nutritional Facts of Maggi Cheese Balls, Calories in Maggi Cheese Balls

by Tarla Dalal
This calorie page has been viewed 645 times

How many calories does one  Maggi Cheese Ball have?

One (grams) of Maggi Cheese Ball gives 151 calories. Out of which carbohydrates comprise 67 calories, proteins account for 33 calories and remaining calories come from fat which is 74 calories.  One Maggi Cheese Ball provides about 7.5 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.

Maggi Cheese Balls recipe makes 15 balls. NOTE. 5 gm per big maggi ball (45 calories of unhealthy fat)  or samosa of oil is consumed on deep frying.  2.5 g per small one.

151 calories for 1 ball of Maggi Cheese Balls, Cholesterol 1 mg, Carbohydrates 16.7g, Protein 2.7g, Fat 8.2g. Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid is present in Maggi Cheese Balls.

See Maggi cheese balls recipe | crispy Maggi cheese poppers | instant Maggi snacks | with 36 amazing images.

Maggi cheese balls is a savory, cheesy snack that is easy to make. Learn how to make Maggi cheese balls recipe | crispy Maggi cheese poppers | instant Maggi snacks |

crispy Maggi cheese poppers are a popular Indian snack made with cooked Maggie noodles, cheese, and spices. This snack is not only easy to prepare but also irresistibly delicious.

The combination of Maggi noodles, cheese, and a crispy outer layer results in a delightful treat that's perfect for partiessnacks, or as an appetizer. This innovative instant Maggi snacks offers a delightful fusion of Maggi flavors and the gooey goodness of melted cheese, all encased in a crispy coating.

pro tips to make Maggi cheese balls: 1. For a spicier flavor, add more green chilies to the mixture. 2. You can also add finely chopped coriander in the maggi mixture. 3. You can also add other vegetables like corn, carrots and coloured capsicum in the mixture.

Is Maggi Cheese Balls healthy?

No. As this recipe is deep fried.

What's the problem ?

Cornflour ( Cornstarch) ProsCornflour is easy to digest because of the presence of insoluble fiber, thus benefits the gut. It’s gluten-free and can be consumed by those who cannot afford to have wheat. Cons. Cornflour is full of calories and carbs like refined sugar, thus a barrier to weight reduction. Those on weight loss diet must definitely not reach out for it. The high carbs makes it a No-No for a diabetic meal and restricted for heart patients. Read for more details is cornflour healthy

Plain flour (maida) : This recipe uses plain flour or maida which is refined carb not suitable for a healthy lifestyle. Maida consumption in any food should be totally avoided or used in very small quantities as any consumption of this will cause a larger spike in blood sugar levels which is not good for diabeticsheart patientsThe development of prediabetes comes from uncontrolled eating sugar and refined food products for many years and the classic symptom is if you have excess belly fat. This leads to diabetes and further onwards to heart attack, high blood pressure, strokes, impotence and kidney damage.  Reading is maida good for you to understand fully.

Deep fried foods : This recipe is deep fried. Any food that is deep fried is not suitable for healthy living. Your fat levels increase as deep frying increases oil absorption. Also when you use the same oil again for deep frying then smoking point decreases which leads to the development of blue smoke which is not good for health. Processed food, Deep Fried Foods also increases inflammation in the body and shuts down the fat burning process. Most diseases from heart, to cardio vascular, diabetes, parkinsons, alzheimer, cancer and obesity result when the cells get inflamed and then they don't function correctly. Inflammation in the arteries can cause heart attacks. So your diet should contain foods that fight inflammation in the body. That's how your body gets healthier by eating the right stuff. NOTE. 5 gm per big puri (45 calories of unhealthy fat)  or samosa of oil is consumed on deep frying.  2.5 g per small one.

 

Value per ball% Daily Values
Energy151 cal8%
Protein2.7 g5%
Carbohydrates16.7 g6%
Fiber0.5 g2%
Fat8.2 g12%
Cholesterol1 mg0%
VITAMINS
Vitamin A59 mcg1%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.5 mg4%
Vitamin C5 mg12%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)10 mcg5%
MINERALS
Calcium51.9 mg9%
Iron0.4 mg2%
Magnesium7.1 mg2%
Phosphorus19.5 mg3%
Sodium253.2 mg13%
Potassium23.8 mg1%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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