Nutritional Facts of Saffron Dill Rice with Broccoli Sauce, Kesar Suva Rice with Broccoli Sauce, Calories in Saffron Dill Rice with Broccoli Sauce, Kesar Suva Rice with Broccoli Sauce
by Tarla Dalal
This calorie page has been viewed 1429 times
| Value per serving | % Daily Values |
| Energy | 350 cal | 18% |
| Protein | 6.7 g | 12% |
| Carbohydrates | 46 g | 15% |
| Fiber | 2.7 g | 11% |
| Fat | 14.4 g | 22% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 872 mcg | 18% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 1.5 mg | 12% |
| Vitamin C | 18.1 mg | 45% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 26.3 mcg | 13% |
| MINERALS | |
|
| Calcium | 146.4 mg | 24% |
| Iron | 1.2 mg | 6% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 62.1 mg | 3% |
| Potassium | 127.7 mg | 3% |
| Zinc | 0.8 mg | 8% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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