Nutritional Facts of Rice and Carrot Soup, Calories in Rice and Carrot Soup
by Tarla Dalal
This calorie page has been viewed 1884 times
| Value per serving | % Daily Values |
| Energy | 142 cal | 7% |
| Protein | 3.3 g | 6% |
| Carbohydrates | 19.7 g | 7% |
| Fiber | 2.4 g | 10% |
| Fat | 5.5 g | 8% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 623.4 mcg | 13% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.8 mg | 7% |
| Vitamin C | 22.9 mg | 57% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 19.8 mcg | 10% |
| MINERALS | |
|
| Calcium | 94.3 mg | 16% |
| Iron | 1 mg | 5% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 40.5 mg | 2% |
| Potassium | 173.3 mg | 4% |
| Zinc | 0.5 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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