Nutritional Facts of Rice and Carrot Soup, Calories in Rice and Carrot Soup

by Tarla Dalal
This calorie page has been viewed 1844 times

Occasion & Party
Western Party

Equipment
Non-stick Pan

Value per serving% Daily Values
Energy142 cal7%
Protein3.3 g6%
Carbohydrates19.7 g7%
Fiber2.4 g10%
Fat5.5 g8%
Cholesterol0 mg0%
VITAMINS
Vitamin A623.4 mcg13%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.8 mg7%
Vitamin C22.9 mg57%
Vitamin E
Folic Acid (Vitamin B9)19.8 mcg10%
MINERALS
Calcium94.3 mg16%
Iron1 mg5%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium40.5 mg2%
Potassium173.3 mg4%
Zinc0.5 mg5%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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