Nutritional Facts of Mint Ice Cream, Creamy Pudina Ice Cream, Calories in Mint Ice Cream, Creamy Pudina Ice Cream

by Tarla Dalal
This calorie page has been viewed 1494 times

Occasion & Party
Raksha - Bandhan

Occasion & Party
Mother's Day

Value per serving% Daily Values
Energy224 cal11%
Protein5.1 g9%
Carbohydrates21.4 g7%
Fiber0.4 g2%
Fat11.4 g17%
Cholesterol12 mg3%
VITAMINS
Vitamin A309.6 mcg6%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C2 mg5%
Vitamin E
Folic Acid (Vitamin B9)12.3 mcg6%
MINERALS
Calcium220.9 mg37%
Iron0.6 mg3%
Magnesium18.1 mg5%
Phosphorus138.1 mg23%
Sodium20.2 mg1%
Potassium95.7 mg2%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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