Nutritional Facts of Korma Rice Recipe, Calories in Korma Rice Recipe

by Tarla Dalal
This calorie page has been viewed 2789 times
Value per serving% Daily Values
Energy709 cal35%
Protein27.1 g49%
Carbohydrates100.7 g34%
Fiber17.5 g70%
Fat21.2 g32%
Cholesterol5.2 mg1%
VITAMINS
Vitamin A399.6 mcg8%
Vitamin B1 (Thiamine)0.5 mg50%
Vitamin B2 (Riboflavin)0.3 mg27%
Vitamin B3 (Niacin)3.2 mg27%
Vitamin C14 mg35%
Vitamin E0.4 mg3%
Folic Acid (Vitamin B9)557 mcg278%
MINERALS
Calcium205.9 mg34%
Iron4.7 mg22%
Magnesium182.3 mg52%
Phosphorus441.8 mg74%
Sodium40.4 mg2%
Potassium880.3 mg19%
Zinc3.6 mg36%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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