Nutritional Facts of Hot Chocolate Mousse ( Mousses Recipe), Calories in Hot Chocolate Mousse ( Mousses Recipe)

by Tarla Dalal
This calorie page has been viewed 1806 times

Course
Mousse

Occasion & Party
Christmas

Value per serving% Daily Values
Energy285 cal14%
Protein7.5 g14%
Carbohydrates34.3 g11%
Fiber0.9 g4%
Fat13.6 g21%
Cholesterol4 mg1%
VITAMINS
Vitamin A207.4 mcg4%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C1.4 mg4%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)2.8 mcg1%
MINERALS
Calcium236.2 mg39%
Iron0.8 mg4%
Magnesium30.3 mg9%
Phosphorus170.4 mg28%
Sodium7.8 mg0%
Potassium102.2 mg2%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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