Nutritional Facts of Coriander Rotis ( Recipe To Boost Immunity), Calories in Coriander Rotis ( Recipe To Boost Immunity)
by Tarla Dalal
This calorie page has been viewed 1670 times
| Value per serving | % Daily Values |
Energy | 144 cal | 7% |
Protein | 4.6 g | 8% |
Carbohydrates | 25.4 g | 8% |
Fiber | 4.5 g | 18% |
Fat | 3.3 g | 5% |
Cholesterol | 0 mg | 0% |
VITAMINS | |
|
Vitamin A | 314.9 mcg | 7% |
Vitamin B1 (Thiamine) | 0.2 mg | 20% |
Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
Vitamin B3 (Niacin) | 1.5 mg | 12% |
Vitamin C | 5.7 mg | 14% |
Vitamin E | 0.4 mg | 3% |
Folic Acid (Vitamin B9) | 17.9 mcg | 9% |
MINERALS | |
|
Calcium | 24.8 mg | 4% |
Iron | 1.8 mg | 9% |
Magnesium | 47.2 mg | 13% |
Phosphorus | 126.6 mg | 21% |
Sodium | 269.1 mg | 14% |
Potassium | 131.1 mg | 3% |
Zinc | 0.8 mg | 8% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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