Nutritional Facts of Caramel Soufflé , Caramel Soufflé with Eggs, Calories in Caramel Soufflé , Caramel Soufflé with Eggs
by Tarla Dalal
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| Value per caramel soufflé | % Daily Values |
| Energy | 104 cal | 5% |
| Protein | 2.9 g | 5% |
| Carbohydrates | 13 g | 4% |
| Fiber | 0 g | 0% |
| Fat | 4.5 g | 7% |
| Cholesterol | 4.5 mg | 1% |
| VITAMINS | |
|
| Vitamin A | 185.2 mcg | 4% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.1 mg | 1% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.2 mg | 1% |
| Folic Acid (Vitamin B9) | 15.7 mcg | 8% |
| MINERALS | |
|
| Calcium | 13.3 mg | 2% |
| Iron | 0.5 mg | 2% |
| Magnesium | 1 mg | 0% |
| Phosphorus | 46.5 mg | 8% |
| Sodium | 15.4 mg | 1% |
| Potassium | 4 mg | 0% |
| Zinc | 0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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