Nutritional Facts of Baked Rice with Corn Curry, Calories in Baked Rice with Corn Curry

by Tarla Dalal
This calorie page has been viewed 2287 times

Cooking Method
Baked

Value per serving% Daily Values
Energy425 cal21%
Protein5.8 g11%
Carbohydrates51 g17%
Fiber4.6 g18%
Fat22.8 g35%
Cholesterol0 mg0%
VITAMINS
Vitamin A348.9 mcg7%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.2 mg10%
Vitamin C15.8 mg40%
Vitamin E
Folic Acid (Vitamin B9)29.6 mcg15%
MINERALS
Calcium45.7 mg8%
Iron1 mg5%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium11.7 mg1%
Potassium183.8 mg4%
Zinc0.9 mg9%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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