No amount of capsules or tonics can ever be as effective as a regular intake of fresh green vegetables, in keeping your body and mind in ship-shape! That doesn’t really mean a bowl of drab greens staring at you during lunchtime every day. Surprise, surprise… you can turn these seemingly boring leafy veggies into extremely interesting and delicious dishes, which are packed not just with good health but irresistible flavour and aroma too!

Discover the vast world of greens in this book, top up your knowledge about their nutritional benefits and splurge in a variety of recipes ranging from soups (Cream of Spinach Soup, pg 14) and salads (Beetroot and Dill Salad, pg 22) to fried items (Cheel Pakoras, pg 100), dals and kadhis (Cabbage Kootu, pg 58).