Tasty Pav Bhaji Burgers
by Tarla Dalal
Added to 208 cookbooks
This recipe has been viewed 46714 times
Spicy bhaji made of potatoes, tomatoes, peas and onions is filled in between burger buns, and topped with onion rings and baked until they are warm. Tastes delicious with a cup of hot tea!
Method- You can take green peas, cauliflower, carrots as mixed vegetables.
For the burgers- Divide the buns into two parts horizontally.
- Brush them with butter and bake in a hot oven at 150 degree C (300 degree F) for few minutes.
For the stuffing- Heat the butter and fry the onion and garlic for 1/2 minute.
- Add the capsicums, tomato, chilli powder and pav bhaji masala and fry for at least 1 minute.
- Add the potatoes and the vegetables, coriander, lemon juice and salt and cook for 2 minutes. If the mixture is too thick, sprinkle a little water.
How to serve- Spread some pav bhaji mixture on the bottom portion of a burger, place some onion rings on top and cover it with the remaining top of the bun. Repeat with the remaining mixture and burgers.
- Brush with butter and bake in a hot oven at 150 degree C (300 degree F) for few minutes.
- Serve hot in folded napkins.
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Accompaniments
Nutrient values per burger
Energy | 270 cal |
Protein | 5.3 g |
Carbohydrates | 38.4 g |
Fiber | 1.7 g |
Fat | 10.5 g |
Cholesterol | 0 mg |
Vitamin A | 606 mcg |
Vitamin B1 | 0.1 mg |
Vitamin B2 | 0 mg |
Vitamin B3 | 1.4 mg |
Vitamin C | 17.7 mg |
Folic Acid | 11.2 mcg |
Calcium | 48.9 mg |
Iron | 1.5 mg |
Magnesium | 0 mg |
Phosphorus | 0 mg |
Sodium | 110.2 mg |
Potassium | 162.4 mg |
Zinc | 0.5 mg |
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6 FAVOURABLE REVIEWS
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