Rocket Leaves, Zucchini Red Pumpkin Healthy Lunch Salad
by Tarla Dalal
Added to 12 cookbooks
This recipe has been viewed 16360 times
Juicy zucchini and scrumptious red pumpkin cubes are tossed together with mushrooms and sea salt, to make a delicious and filling salad.
Vibrant rocket leaves and succulent feta cheese add to the goodness of this lunch salad, while a tongue-tickling dressing with herbs and garlic adds to the fun!
The Rocket Leaves, Zucchini and Red Pumpkin Healthy Lunch Salad is chock-full of anti-oxidants and nutrients like vitamin C .
Feta cheese gives you a good dose of protein while rocket leaves give you iron , and flax seeds contribute cholesterol-lowering omega-3 fatty acids .
Make sure the sautéed ingredients are cooled completely before you add the other ingredients. Also, pack the dressing in a separate container and toss them all together just before serving.
You can also try Mixed Sprouts Beetroot Healthy Lunch Veg Salad or Antioxidant, Protein Rich Healthy Lunch Salad .
Nutrient values (Abbrv) per serving
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