This category has been viewed 51192 times
Healthy Indian Recipes > Indian Pregnancy recipes > Pregnancy Recipes to overcome heartburn
28 Pregnancy Recipes To Overcome Heartburn Recipes
Last Updated : 23 January, 2025
Recipes to Overcome Heartburn during Pregnancy + tips to soothe heartburn
Pregnancy Recipes to overcome heartburn + tips to soothe heartburn. Acidity or Heartburn is another source of discomfort for some pregnant women. It can make you feel uneasy with a burning sensation in your chest, or make you feel nauseous if it is really severe.
Fig and Apricot Shake
You might feel the urge pop up an antacid, but what you actually need is plenty of water, a good nutritious diet and a relaxed mind, free from hustle and bustle of daily life.
5 tips to ease heartburn in third trimester.
1. Try to have 5 to 6 small meals during the day.
2. Drink more water (at least 8 glasses in a day).
3. Avoid spices and oily foods. Opt for non-fried snacks.
4. Have 2 to 3 glasses of buttermilk daily if you can handle. Alternatively sip on juices and shakes.
5. Include a lot sprouts in your diet. They are alkaline by nature and help to avoid acidity.
Along with these tips, work on soothing your body and mind for this is the best medication you can prescribe yourself.
Recipes to Overcome Heartburn during Pregnancy, Beverages
Pear and Apple Drink
The best drink to have when you are suffering from a heartburn is Mint Chaas which is also very nutritious because of its protein, calcium and phosphorus content to help in the development of your growing baby.
Another hearty beverage that you can have is Lettuce and Cauliflower Soup to soothe your tummy. It is a thick and creamy soup prepared without milk, thickened using finely chopped cauliflower, which not only imparts a creamy texture but also balances the flavour of lettuce well.
Lettuce and Cauliflower Soup
Watermelon and Coconut Water Drink where watermelon is used and is a cooling fruit, this drink is made even better by the addition of coconut water, which is effective in balancing the stomach acids.
Recipes to Overcome Heartburn during Pregnancy, Snacks
Bulgur Wheat Pancakes
Recipes like Sprout and Fruit Bhel help in relieving heartburn when you are hungry during snack time. This is an excellent snack with a good combination of sprouts and fruits providing you with vitamins and fibre.
Make puris using cereals like wheatflour, jowar, ragi or legumes like moong dal, chana dal such as Baked Methi Puris and Mini Baked Moong Dal and Jowar Puri which are great to be had during snacks and give you the required energy and protein boost.
Baked Methi Puris
Dal and Vegetable Idli are quick and easy to make. They are nutritious because of the combination of 3 dals and vegetables like methi, green peas and carrots. These are great for an early pregnancy boost and being an excellent source of iron, fibre, folic acid and vitamin c, they will ensure that you and your baby get plenty of goodness.
Dal and Vegetable Idli
Enjoy all our recipes to overcome heartburn during pregnancy. Explore more varieties in our pregnancy section everyday.
chaas recipe | plain Indian buttermilk recipe | plain chaas recipe | with 12 amazing images.The most popular … More..
Recipe# 1761
25 December, 2024
calories per serving
mag ni dal recipe | Gujarati mug ni chutti dal | healthy dry moong dal | with 26 … More..
Recipe# 1813
19 December, 2024
calories per serving
broccoli broth | healthy veg clear broccoli carrot soup | veg broccoli carrot broth | with 12 amazing … More..
Recipe# 3581
06 December, 2024
calories per serving
-10876.webp)
palak pudina juice for weight loss recipe | healthy Indian green juice | weight loss drink with spinach … More..
Recipe# 3920
06 December, 2024
calories per serving
The best way to replenish our body’s water and electrolytes is through fresh fruits and vegetables. Here is … More..
Recipe# 5584
02 March, 2025
calories per serving
zero oil fada ni khichdi recipe | zero oil dalia khichdi | zero oil healthy moong dal lapsi … More..
Recipe# 4173
06 December, 2024
calories per serving
lettuce and cauliflower soup recipe | creamy cauliflower lettuce soup | low carb Indian lettuce cauliflower soup | … More..
Recipe# 6080
06 December, 2024
calories per serving
Available through the year, watermelons are always a good addition to fruit juices. Add some readymade or fresh … More..
Recipe# 5960
06 December, 2024
calories per serving
chick pea and mint rice recipe | healthy chana pulao | pudina chana pulao | instant pot chickpea … More..
Recipe# 3796
06 December, 2024
calories per serving
sprouts and fruit bhel recipe | sprouted moong and fruit chaat | healthy puffed rice sprouts and fruit … More..
Recipe# 210
06 December, 2024
calories per serving
calories per serving
chaas recipe | plain Indian buttermilk recipe | plain chaas recipe | with 12 amazing images.The most popular … More..
calories per serving
mag ni dal recipe | Gujarati mug ni chutti dal | healthy dry moong dal | with 26 … More..
calories per serving
broccoli broth | healthy veg clear broccoli carrot soup | veg broccoli carrot broth | with 12 amazing … More..
calories per serving
palak pudina juice for weight loss recipe | healthy Indian green juice | weight loss drink with spinach … More..
calories per serving
The best way to replenish our body’s water and electrolytes is through fresh fruits and vegetables. Here is … More..
calories per serving
zero oil fada ni khichdi recipe | zero oil dalia khichdi | zero oil healthy moong dal lapsi … More..
calories per serving
lettuce and cauliflower soup recipe | creamy cauliflower lettuce soup | low carb Indian lettuce cauliflower soup | … More..
calories per serving
Available through the year, watermelons are always a good addition to fruit juices. Add some readymade or fresh … More..
calories per serving
chick pea and mint rice recipe | healthy chana pulao | pudina chana pulao | instant pot chickpea … More..
calories per serving
sprouts and fruit bhel recipe | sprouted moong and fruit chaat | healthy puffed rice sprouts and fruit … More..
Related Recipes
Follow US
Recipe Categories
- Vitamin B12 Cobalamin Rich Recipes 33 recipes
- Low Calorie, Weight Loss Indian Recipes 421 recipes
- Low Cholesterol Indian Recipes 307 recipes
- Healthy Indian Breakfast 372 recipes
- Indian Diabetic recipes 558 recipes
- Indian Pregnancy recipes 461 recipes
- Zero Oil Indian Recipes 133 recipes
- Iron Rich Indian recipes 267 recipes
- Healthy Indian Acidity recipes 132 recipes
- Healthy Sabzis 108 recipes
- Indian Healthy Veg Snack 275 recipes
- Healthy Heart Recipes 415 recipes
- Healthy Veg Indian Soups 74 recipes
- Calcium Rich Indian Recipes 373 recipes
- High Blood Pressure Indian Recipes 99 recipes
- Healthy Indian Salads Recipes 137 recipes
- Low Carb Indian Diet, recipes 160 recipes
- Hypothyroidism Diet 59 recipes
- Arthritis Diet 68 recipes
- Vitamin K Diet 41 recipes
- High Protein Indian recipes 93 recipes
- Fatty Liver Diet 30 recipes
- PCOS 131 recipes
- Gluten Free Veg Indian 193 recipes
- High Fiber 328 recipes
- Indian Cancer Patients 275 recipes
- Jaundice Diet 45 recipes
- Sprouts 61 recipes
- Typhoid 43 recipes
- Irritable Bowel Syndrome (IBS) 20 recipes
- Kidney Stone Diet 9 recipes
- Home Remedies 213 recipes
- Senior Citizen 195 recipes
- Diet for Dialysis 10 recipes
- Healthy Indian Drinks and Juices 212 recipes
- Gout Indian Recipes 17 recipes
- Potassium Rich 80 recipes
- Vegan 194 recipes
- Forever Young Diet, Anti Aging Indian Diet 255 recipes
- Indian recipes to treat Vomiting 7 recipes
- High in Omega 3 Fatty Acids 31 recipes
- Zinc Rich Foods 55 recipes
- Malaria Diet 17 recipes
- Vitamin B1 Rich Indian Foods, Recipes 101 recipes
- Vitamin A Rich, Beta Carotene, Retinol 87 recipes
- Antioxidant Rich Indian 445 recipes
- Lower Blood Pressure Salads 7 recipes
- Low Veg Glycemic Index 86 recipes
- Healthy Indian Dinner 85 recipes
- Magnesium Rich 94 recipes
- Vitamin C Rich Indian recipes 118 recipes
- Healthy Indian Lunch Recipes 29 recipes
- Lactation 25 recipes
- Hyperthyroidism Diet 46 recipes
- Vitamin B3, Niacin Rich 41 recipes
- Vitamin E Rich 50 recipes
- Post Surgery Diet 42 recipes
- Lower Blood Pressure Desserts Sweets 14 recipes
- Selenium 27 recipes
- Phosphorus Rich Indian Recipes, Foods 74 recipes
- Copper 15 recipes
- Foods Rich in Vitamin B2 Riboflavin 22 recipes
- Vitamin B6 Diet 36 recipes
- Vitamin B9 Rich Folate 50 recipes
- B Vitamins 231 recipes
- Manganese Diet 32 recipes
- Thalassemia 18 recipes
- Marathoners, Endurance Athletes, Triathlete 225 recipes
- Detox Water, Fruit Infused Water 42 recipes
- Lactose Free Dairy Free 22 recipes
- Omega 6 Fatty Acids 32 recipes
- Phytonutrients 51 recipes
- Chronic Kidney Disease Indian recipes 12 recipes
- Selenium1 0 recipes
- Quick Snacks / Quick Starters 385 recipes
- Quick Breakfast Indian 132 recipes
- Quick Sabzis 117 recipes
- Quick Rotis / Parathas 46 recipes
- Quick Indian Sweets 139 recipes
- Quick Stir-Fries 51 recipes
- Quick Vegetarian Indian Soups 72 recipes
- Quick Chutneys 67 recipes
- Quick Vegetarian Rice, khichdi Recipes 56 recipes
- Indian snacks under 10 minutes 44 recipes
- Quick Indian Dips, Gravies & Sauces 103 recipes
- Quick Veg Indian Pizza 17 recipes
- Quick Veg Pasta 25 recipes
- Quick Pickles / Aachar 25 recipes
- Quick Dals / quick Kadhis 29 recipes
- Snacks under 5 minutes 33 recipes
- Quick Healthy Recipes 43 recipes
- Quick Pressure Cooker 46 recipes
- Quick Desserts 48 recipes
- Quick 3 Ingredients 63 recipes
- Quick Indian Desserts 17 recipes
- Quick 4 Ingredients 41 recipes
- Quick 5 Ingredients 41 recipes
- Kids Tiffin Box 318 recipes
- Recipes for Toddlers (1-3 Years) 31 recipes
- Sweet Recipes for Kids 453 recipes
- Recipes for Baby (10 to 12 Months) 14 recipes
- Quick Indian recipes for Kids 72 recipes
- Indian Breakfast Recipes for Kids 192 recipes
- Recipes for Weaning (8 to 9 months) 20 recipes
- Healthy Foods for Kids 194 recipes
- Snack Recipes for Kids 619 recipes
- Recipes Kids can make 36 recipes
- Kids After School 794 recipes
- Kids Jar Snacks 66 recipes
- Finger Foods for Babies, Toddlers and Kids 76 recipes
- Kids Weight Gain 43 recipes
- Kids Wraps and Rolls 23 recipes
- Kids Veg Pasta 27 recipes
- Kids Brain Boosting 68 recipes
- Protein rich food for kids 69 recipes
- Recipes for Weaning 13 recipes
- Kids Pizzas 30 recipes
- Babies, Toddler and Kids Iron Rich Foods 31 recipes
- High Fiber Foods for Kids 39 recipes
- Kids Noodles 37 recipes
- Kids High Energy Indian Foods 103 recipes
- Kids Calcium Rich Indian recipes 91 recipes
- Kids Recipes for Increasing Immunity 10 recipes
- Babies recipes, 6 to 18 months 31 recipes
- Kids Weight Loss 58 recipes
- Teething Recipes for Babies 10 recipes
- Cereals and Pulses for 8 to 9 months Baby 5 recipes
- Weaning foods at 7 months 8 recipes
- Indian Teen 315 recipes
- Starters / Snacks 2136 recipes
- Indian Breakfast Recipes 819 recipes
- Main Course Recipes 925 recipes
- Indian Salads 385 recipes
- Indian Desserts , Sweets 985 recipes
- Indian Soups 249 recipes
- Indian Beverages, Indian Drinks 483 recipes
- Indian Dinner 903 recipes
- Indian Dinner1 0 recipes
- Indian Lunch 830 recipes
- Side Dishes 449 recipes
- Indian Travel Food 433 recipes
- Indian Barbeque1 recipes 22 recipes
- Frozen Foods, Indian Freezer Recipes 67 recipes
- Whole Wheat Recipes 56 recipes
- Indian Comfort Foods 212 recipes
- Dinner Menus 56 recipes
- Easy Indian Veg 70 recipes
- Innovative Indian Recipes 27 recipes
- No Cook Indian 37 recipes
- Advanced Recipes 10 recipes
- Cakes with Eggs 13 recipes
- Microwave 230 recipes
- Oven 619 recipes
- Indian Steamer Recipes 102 recipes
- Kadai Veg 406 recipes
- Indian Barbeque Recipes 42 recipes
- Sizzler tray 15 recipes
- Mixer 566 recipes
- Pressure Cooker 315 recipes
- Tava 646 recipes
- Non-stick Pan 1394 recipes
- Appe Mould 17 recipes
- Pan 223 recipes
- Indian Freezer recipes, meals 56 recipes
- Deep Pan 148 recipes
- Non Stick Kadai Veg 203 recipes
- Refrigerator 176 recipes
- Waffle Indian recipes 6 recipes
- Handi 12 recipes
- Juicer and Hopper 64 recipes
- Grill 30 recipes
- Toaster 21 recipes
- Gas Toaster 7 recipes
- Steam 72 recipes
- No Cooking Veg Indian 335 recipes
- Vegetarian baked Indian recipes 380 recipes
- Boiled Indian recipes 129 recipes
- Deep Fry 259 recipes
- Indian Tawa 266 recipes
- Shallow Fry Indian 25 recipes
- Microwave1 173 recipes
- Saute 274 recipes
- Indian Pressure Cooker 171 recipes
- Stir-fry 100 recipes
- Roasting 0 recipes
