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12 South Indian Lunch Recipes

Last Updated : 23 January, 2025

South Indian Lunch
दक्षिण भारतीय दोपहर के भोजन की - हिन्दी में पढ़ें (South Indian Lunch in Hindi)
દક્ષિણ ભારતીય બપોરનો અલ્પાહાર રેસીપી - ગુજરાતી માં વાંચો (South Indian Lunch in Gujarati)

South Indian Lunch Recipes | What South Indian's have for lunch |

South Indian cuisine is renowned for its vibrant flavors, aromatic spices, and diverse vegetarian options. A typical South Indian lunch often consists of a combination of the following dishes:

lemon rice recipe |  South Indian lemon rice | chitranna rice | 

lemon rice recipe | South Indian lemon rice | chitranna ricelemon rice recipe | South Indian lemon rice | chitranna rice

Rice:

  • Sambar: A lentil-based curry with a tangy and spicy flavor.
  • Rasam: A thin, tangy soup made with tamarind, tomatoes, and spices.

rasam recipe | South Indian rasam | restaurant style rasam | how to make rasam with rasam powder |rasam recipe | South Indian rasam | restaurant style rasam | how to make rasam with rasam powder |

  • Puliyodarai: A tangy rice dish made with tamarind and vegetables.
  • Biryani: A flavorful rice dish cooked with spices and often includes vegetables.

Roti:

  • Idli: Steamed rice and lentil cakes.

Idli
Idli

  • Dosa: Thin, crispy crepes made from fermented batter.

Sada Dosa
Sada Dosa

  • Uttapam: A thick pancake made from fermented batter and often topped with vegetables or spices.

Side Dishes:

  • Chutney: A variety of chutneys made with coconut, mint, tomato, or other ingredients.
  • Sambar: A lentil-based curry that can also be served as a side dish.
  • Raita: A yogurt-based condiment made with cucumbers or vegetables.

Cucumber PachadiCucumber Pachadi

  • Pappadam: Crispy lentil wafers.

Sweets:

  • Payasam: A sweet rice pudding made with milk, sugar, and spices.

paal payasam recipe | South Indian rice kheer | Kerala style paal payasam |

paal payasam recipe | South Indian rice kheer | Kerala style paal payasam |

paal payasam recipe | South Indian rice kheer | Kerala style paal payasam |

  • Mysore Pak: A sweet fudge made with gram flour, ghee, and sugar.

Mysore pak | soft mysore pak recipe | Indian sweet mysore pak | easy homemade mysore pak recipe | 

Mysore pak | soft mysore pak recipe | Indian sweet mysore pak | easy homemade mysore pak recipe |Mysore pak | soft mysore pak recipe | Indian sweet mysore pak | easy homemade mysore pak recipe |

  • Sevaiyan Kheer: A vermicelli pudding made with milk, sugar, and cardamom.

South Indian lunches are often characterized by their balance of flavors, textures, and nutritional value. The combination of rice, roti, and a variety of side dishes provides a complete and satisfying meal. Additionally, the use of fresh vegetables, spices, and traditional cooking methods ensures that South Indian lunches are both delicious and healthy.

Try Our Other Lunch Recipes…
21 Farsan for Lunch Recipes
11 Biryani for Lunch Recipes
21 Dals for Lunch Recipes
17 Kadhi for Lunch Recipes
22 Mithai for Lunch Recipes
22 Parathas for Lunch Recipes
21 Pulses for Lunch Recipes
13 Raitas for Lunch Recipes
24 Rotis for Lunch Recipes
56 Sabzis for Lunch Recipes
25 Salads for Lunch Recipes

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