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Healthy Indian Recipes > Calcium Rich Indian Recipes > Calcium Rich Indian Drinks Smoothies Juices
48 Calcium Rich Indian Drinks Smoothies Juices Recipes
Last Updated : 04 March, 2025
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Calcium Rich Drinks | Calcium Rich Smoothies and Juices |
Calcium Rich Indian Smoothies, Calcium Rich Indian Juice Recipes , Calcium Rich drink recipes. Milkshakes, Smoothies, lassis and other drinks are perhaps the most obvious ways to top up on Calcium Rich Recipes. However, you will be amazed by the sheer variety that this repertoire offers, and the innumerable drinks, ranging from smoothing ones and refreshing ones to energising ones and peppy ones, which can be made with calcium-rich ingredients like milk, curds and dates.
Calcium Rich Healthy Indian Breakfast Smoothies
The most important element of Calcium is curds in a smoothie. For an Athlete try Papaya and Green Apple Smoothie as it will give you sustained energy being rich in calcium and protein. If you can make homemade peanut butter then definitely try Peanut Butter Blueberry Almond smoothie.
papaya green apple smoothie recipe | healthy Indian apple papaya smoothie | seb papaya smoothie |
Here is a list of TOP 42 Calcium Rich Foods.
44 Calcium Rich Indian Food List
Calcium Rich Indian Drinks, Smoothies to carry to work
Make this Anti Cancer Spinach Juice and carry it to work. Our favourite is the Blueberry Orange Curd Smoothie which tastes great and gives you that energy boost at work in the afternoon.
Blueberry Orange and Yoghurt Smoothie
Drinks as a snack on the go.
There is nothing easier than buying a tetra pack of Almond milk with no sugar added and carry it with you. Its a perfect snack woth calcium and protien combined in it. You can follow our foolproof and easy Homemade Almond Milk recipe or our Saffron Cardamom Almond Milk.
Indian almond milk recipe | unsweetened vanilla almond milk | instant almond milk | almond milk without soaking |
There are lots of Calcium Rich Recipes on our site and most important is to know your list of Calcium Rich Foods and last but not least know your Daily Calcium requirement from Adults to kids.
How much calcium is there in a glass of chaas, buttermilk ?
Chaas chilled on hot summer afternoons and watch your family’s energy levels rise instantly. Every individual should try and get a glass of chaas ( buttermilk) in your daily diet as a side dish with your meal or as a stand alone drink or snack. We often speak of healthy bones and strong teeth and most of us remember our parent’s admonition to "drink your milk." We may have probably resisted then, but as adults we are now more aware that the 'CALCIUM' and 'PROTEIN' from milk help to build a strong body. It is good to note that plain chaas also aids in digestion. One serving of chaas delivers 35% Calcium, 8% protein, low in carbs 5g (2%) of your Recommended Dietary Allowance ( RDA), and 128 calories.
chaas recipe | plain Indian buttermilk recipe | plain chaas recipe
mint chaas recipe | spicy Punjabi mint chaas | mint buttermilk | pudina chaas | One glass of mint chaas provides 24% calcium of your Recommended Dietary Allowance ( RDA).
Buttermilk, Chaas
Enjoy our collection of Calcium Rich Smoothies, Drink, Juice Recipes given below from Calcium Rich Breakfast to Desserts.
Calcium Breakfast (49 recipes)
Calcium Dals & Kadhis (23 recipes)
Calcium Rich Desserts (36 recipes)
Calcium Rich International Recipes (36 recipes)
Calcium Rich Rice, Khichdi and Biryani (18 recipes)
Calcium Rich Rotis & Parathas (31 recipes)
Calcium Rich Salads & Raitas (43 recipes)
Calcium Rich Soups (18 recipes)
Calcium Rich Starters & Snacks (58 recipes)
Calcium Rich Vegetables (66 recipes)
how to make skimmed milk recipe | how to make skim milk from whole milk | homemade skimmed … More..
Recipe# 7386
18 February, 2025
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palak pudina juice for weight loss recipe | healthy Indian green juice | weight loss drink with spinach … More..
Recipe# 3920
06 December, 2024
calories per serving
strawberry banana milkshake recipe | Indian style strawberry banana milkshake | with amazing 9 images. Our strawberry banana … More..
Recipe# 2777
06 December, 2024
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apple cinnamon milkshake recipe | healthy Indian apple cinnamon milkshake | seb dalchini milkshake | with 15 images. … More..
Recipe# 4343
06 December, 2024
calories per serving
Some traditional recipes have a timeless charm, and Kesari Milk is one such. Brimming with calcium from milk … More..
Recipe# 3678
06 December, 2024
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fruit and nut milkshake recipe | healthy Indian fruit and nut milkshake | fruit and nut milkshake for … More..
Recipe# 316
06 December, 2024
calories per serving
Recipe# 2965
14 February, 2025
calories per serving
apple cinnamon soya shake recipe | healthy Indian apple cinnamon soya milkshake | spiced apple soy drink | … More..
Recipe# 3995
06 December, 2024
calories per serving
anti cancer anti inflammation spinach juice | healthy Indian palak tamatar juice | cancer fighting detox juice | … More..
Recipe# 7226
23 February, 2025
calories per serving
dry fruits milkshake recipe | Indian dry fruit milkshake | healthy dry fruits nuts milkshake | with 17 … More..
Recipe# 6990
24 February, 2025
calories per serving
calories per serving
how to make skimmed milk recipe | how to make skim milk from whole milk | homemade skimmed … More..
calories per serving
palak pudina juice for weight loss recipe | healthy Indian green juice | weight loss drink with spinach … More..
calories per serving
strawberry banana milkshake recipe | Indian style strawberry banana milkshake | with amazing 9 images. Our strawberry banana … More..
calories per serving
apple cinnamon milkshake recipe | healthy Indian apple cinnamon milkshake | seb dalchini milkshake | with 15 images. … More..
calories per serving
Some traditional recipes have a timeless charm, and Kesari Milk is one such. Brimming with calcium from milk … More..
calories per serving
fruit and nut milkshake recipe | healthy Indian fruit and nut milkshake | fruit and nut milkshake for … More..
calories per serving
apple cinnamon soya shake recipe | healthy Indian apple cinnamon soya milkshake | spiced apple soy drink | … More..
calories per serving
anti cancer anti inflammation spinach juice | healthy Indian palak tamatar juice | cancer fighting detox juice | … More..
calories per serving
dry fruits milkshake recipe | Indian dry fruit milkshake | healthy dry fruits nuts milkshake | with 17 … More..
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