Khatta Meetha Chana Chaat ( Paneer Snacks )
by Tarla Dalal
खट्टा मीठा चना चाट - हिन्दी में पढ़ें (Khatta Meetha Chana Chaat ( Paneer Snacks ) in Hindi)
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Sweet and sour, chatpata chaat! neither kids nor elders can resist this! now, isn't this a smart way to include protein and calcium rich kabuli chana and paneer, which might otherwise not seem too enticing?
Method- Roughly crush the whole wheat khakhras.
- Combine the crushed khakhras with the remaining ingredients in a bowl and toss well.
- Divide the chaat into 4 individual bowls and top with equal quantity of curds, sweet and sour dip, mint chutney, cumin seeds powder and chaat masala. Serve immediately.
Handy tip- Soak 1/3 cup kabuli chana in enough water for 6 to 8 hours. Pressure cook for 4 whistles and then use in the recipe.
- Use freshly prepared curds in this recipe. Whisk and chill before using.
- Make this serving just before serving or else the khakhra will get soggy.
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Nutrient values (Abbrv) per serving
Energy | 235 cal |
Protein | 7.1 g |
Carbohydrates | 28.9 g |
Fiber | 5.2 g |
Fat | 9.7 g |
Cholesterol | 2.4 mg |
Sodium | 33.6 mg |
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