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Graple
Tarla Dalal
06 December, 2024
Table of Content
Apples are basically sweet and the juice of grapes is a little sour, when mixed together, they compliment each others flavour and enhance the overall taste.
Grapes are rich in antioxidants and together apples and grapes join to help clean the kidneys and liver.
Tags
Preparation Time
5 Mins
Cooking Time
None Mins
Total Time
5 Mins
Makes
2 servings
Ingredients
Main Recipe
1 cup grapes
2 small chopped apple (unpeeled) , cored and cut into pieces
crushed ice to serve
Method
- Juice all the ingredients.
- Add some crushed ice in 2 glasses and pour the juice over it. Serve immediately.
- Blend all the ingredients using little water (if required) till smooth.
- Strain the juice using a strainer or a muslin cloth.
- Add some crushed ice in 2 glasses and pour the juice over it. Serve immediately.
Graple recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 174 cal |
| Protein | 0.8 g |
| Carbohydrates | 39.7 g |
| Fiber | 7.6 g |
| Fat | 1.3 g |
| Cholesterol | 0.1 mg |
| Sodium | 58.8 mg |
Click here to view Calories for Graple
The Nutrient info is complete
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