Main Ingredients

1 cup broken wheat (dalia)

2 tbsp oil

1 tsp cumin seeds (jeera)

1/4 tsp asafoetida (hing)

2 clove (laung / lavang)

1 stick cinnamon (dalchini)

1/2 cup onion cubes

1/2 cup chopped french beans

1/2 cup chopped carrot

1/2 cup cauliflower florets

1/4 cup green peas

1/2 tsp ginger-green chilli paste

1 tsp chilli powder

1/2 tsp turmeric powder (haldi)

1/2 tsp garlic (lehsun) paste

salt to taste

2 tbsp chopped coriander (dhania)

For Serving

curd (dahi) (dahi)