Menu

You are here: Home> Cuisine >  Indian Veg Recipes >  North Indian Vegetarian Food >  Corn and Vegetable Paratha, Pudina Corn Paratha

corn and vegetable paratha recipe | pudina corn vegetable paratha | cabbage potato paratha

Viewed: 60221 times
User 

Tarla Dalal

 06 December, 2024

Image
5.0/5 stars   100% LIKED IT Login Favourites 4 REVIEWS ALL GOOD
मकई सब्जी का पराठा रेसिपी - हिन्दी में पढ़ें (Corn and Vegetable Paratha, Pudina Corn Paratha in Hindi)

Table of Content

About Corn And Vegetable Paratha, Pudina Corn Paratha down arrow
Ingredients down arrow
Methods down arrow
Like corn and vegetable paratha down arrow
What is corn and vegetable paratha made off? down arrow
Making boiled and crushed sweet corn kernels down arrow
Mint sauce for corn and vegetable paratha down arrow
Dough for corn and vegetable paratha down arrow
Stuffing for corn and vegetable paratha down arrow
Making minty corn and vegetable paratha down arrow
Tips for corn and vegetable paratha down arrow
Nutrient values down arrow

 

Tags

Preparation Time

15 Mins

Cooking Time

30 Mins

Total Time

45 Mins

Makes

8 parathas.

Ingredients

For The Dough

To Be Blended Into A Mint Sauce Using 1 Tbsp Of Water (for The Dough)

For The Stuffing

Other Ingredients For Corn and Vegetable Paratha

Method

 


Corn and Vegetable Paratha, Pudina Corn Paratha recipe with step by step photos

like corn and vegetable paratha

 

    1. like like corn and vegetable paratha recipe | pudina corn vegetable paratha | cabbage potato paratha | Paratha or stuffed paratha are sumptuous Indian flat-breads that can be relished with curd, pickle, raita or even sabji. They can be as simple as the plain paratha or something as filling as the aloo bhujiya paratha or the lifafa paneer paratha. Below are some of my favorite stuffed paratha recipes that you can relish for breakfast or lunch :   
what is corn and vegetable paratha made off?

 

    1. what is corn and vegetable paratha made off? pudina sweet corn vegetable paratha is made from mint sauces made from 1/4 cup mint leaves (phudina), 1/2 tsp lemon juice
      1/2 tsp cumin seeds (jeera),  2 tsp roughly chopped  green chillies, salt to taste, dough of plain flour and wheat flour. See below photo of list of ingredients for mint sauce and dough for corn and vegetable paratha. 
    2. Stuffing of 3/4 cup boiled and coarsely crushed sweet corn kernels (makai ke dane), 1 tbsp oil, 1/4 cup chopped onions, 1/2 cup finely chopped cabbage, 1/2 cup boiled , peeled and chopped potatoes, 1 tsp lemon juice, 1/2 tsp garam masala, 1 tbsp finely chopped coriander (dhania), 1 tsp green chilli paste, 1 tsp sugar and salt to taste. See below photo of list of ingredients for stuffing of corn and vegetable paratha. 
making boiled and crushed sweet corn kernels

 

    1. Take 1 cup sweet corn kernels. 
    2. Bring enough water to boil in a pan. 
    3. Add the sweet corn kernels. 
    4. Add a pinch of salt. 
       
    5. Boil for 5 minutes. 
       
    6. Strain.  
    7. Your boiled sweet corn kernels are ready. 
       
    8. Trasnfer the boiled sweeet corn kernels in a mixer. 
    9. Take 1 cup sweet corn kernels. 
    10. Your 3/4 cup boiled and coarsely crushed sweet corn kernels (makai ke dane) is ready to use in the paratha.
mint sauce for corn and vegetable paratha

 

    1. In a blender put 1/4 cup mint leaves (phudina).
    2. Add 1/2 tsp lemon juice.
    3. Add 1/2 tsp cumin seeds (jeera).
    4. Add 2 tsp roughly chopped  green chillies.
    5. Add salt to taste. We added 1/4 tsp salt.
    6. Add 1 tablespoon water.
    7. Blend.
    8. Keep mint sauce aside.
dough for corn and vegetable paratha

 

    1. In a bowl put 1/2 cup plain flour (maida). You can replace with whole wheat flour if you want a healthier paratha.
    2. Add 1/2 cup whole wheat flour (gehun ka atta).
    3. Add 1 tbsp melted ghee.
    4. Add the mint sauce.
    5. Add enough water to make a semi stiff dough. We added 1/4 cup water.
    6. Knead into a semi stiff dough.
    7. Cover and keep aside for at least 10 to 15 minutes.
    8. Divide the dough into 8 equal portions.
stuffing for corn and vegetable paratha

 

    1. Heat 1 tbls oil in a broad non-stick pan.
    2. Add 1/4 cup chopped onions.
    3. Sauté on a medium flame for 1 to 2 minutes or till they turn translucent.
    4. Add 1/2 cup finely chopped cabbage.
    5. Add 3/4 cup boiled and coarsely crushed sweet corn kernels (makai ke dane).
    6. Sauté on a medium flame for 1 to 2 minutes.
    7. Add 1/2 cup boiled , peeled and chopped potatoes.
    8. Add 1 tsp lemon juice.
    9. Add 1/2 tsp garam masala.
    10. Add 1 tbsp finely chopped coriander (dhania).
    11. Add 1 tsp green chilli paste.
    12. Add 1 tsp sugar.
    13. Add salt to taste. We added 3/4 tsp salt.
    14. Mix well.
    15. Cook on a medium flame for 1 to 2 minutes, while stirring occasionally.
    16. Divide the stuffing into 8 equal portions and keep aside.
making minty corn and vegetable paratha

 

    1. Flatten the dough on a rolling board and dust with whole wheat flour. 
    2. Rotate the dough while rolling and use whole wheat flour to prevent any sticking to the rolling pin.
    3. Roll out a portion of the dough into a 125 mm. (5”) diameter circle using a little plain flour for rolling.
    4. Place a portion of the stuffing in the centre.
    5. Fold the edges towards the centre.
    6. Press well to seal it so the stuffing doesn’t spill out.
    7. Roll out again into 100 mm. (4”) diameter circle with the help of a little plain flour.
    8. Heat a non stick pan and grease with oil.
    9.   Place the paratha on it. 
    10. Cook one side of paratha for 30 seconds on a medium flame. 
    11. Then grease the top with oil. 
    12. Flip over and cook the other side the same way. 
    13. Use a spatula to press down on the paratha to cook it evenly.
    14. Keep cooking and flipping  paratha till done. 
    15. Serve immediately.
tips for corn and vegetable paratha

 

    1. Serve corn and vegetable paratha  with curds.
    2. Use a spatula to press down on the paratha to cook it evenly.
    3. You can cook 2 parathas at one time on the tava. 
    4. Serve corn and vegetable paratha with lehsun ki chutney.
Nutrient values (Abbrv)per plate
Nutrient values (Abbrv) per paratha
Energy144 cal
Protein2.7 g
Carbohydrates19.1 g
Fiber1.8 g
Fat6.8 g
Cholesterol0 mg
Sodium5.9 mg

Click here to view Calories for Corn and Vegetable Paratha, Pudina Corn Paratha

The Nutrient info is complete

Your Rating*

user
Archana M

March 13, 2025, midnight

The stuffing of corn,cabbage and potato is just too good.The flavor of pudina is so refreshing. I also made only the parathas without the stuffing for breakfast. My family loved it.

5 
user
sushi1

March 13, 2025, midnight

This parathas are really awesome.The mint taste is so good with corn,cabbage,and potatoes.And it completes with a bowl of dahi.

5 
user
Payal Parikh 86

March 13, 2025, midnight

I make these parathas often, my husband loves them..they are great to serve in dabbas...

5 
user
meena tupe

March 13, 2025, midnight

??? ?? ?????? ?? ??????? ?? ????????? ?????? ?? ??? ???? ?????? ????? ???? ???????? ????? ?????? ?? ?? ?? ???? ??? ????

5 
user

Related Recipes

recipe
mixed vegetable paratha recipe | veg paratha | how to make mix veg paratha |

153 Calories

recipe
Tofu and Spinach Parathas recipe

118 Calories

recipe
cabbage paneer paratha | healthy cabbage paneer paratha | gobi paneer paratha |

192 Calories

recipe
aloo methi paratha recipe | Punjabi aloo methi paratha | stuffed aloo methi paratha | aloo ka paratha |

222 Calories

recipe
bajra methi paneer paratha recipe | paneer bajre ka paratha | diabetes

113 Calories

recipe
methi paneer paratha recipe | healthy paneer methi paratha | Punjabi

149 Calories

recipe
paneer and vegetable paratha recipe | mixed veg paratha with paneer |

176 Calories

recipe
Stir-Fried Vegetable Parathas recipe

101 Calories

Follow US

Recipe Categories

Latest Recipes