Nutritional Facts of Walnut, Apple and Fig Pizza, Calories in Walnut, Apple and Fig Pizza
by Tarla Dalal
This calorie page has been viewed 1801 times
| Value per pizza | % Daily Values |
| Energy | 1182 cal | 59% |
| Protein | 17 g | 31% |
| Carbohydrates | 146.7 g | 49% |
| Fiber | 8.1 g | 32% |
| Fat | 59.8 g | 91% |
| Cholesterol | 120 mg | 30% |
| VITAMINS | |
|
| Vitamin A | 1922.8 mcg | 40% |
| Vitamin B1 (Thiamine) | 0.4 mg | 40% |
| Vitamin B2 (Riboflavin) | 0.3 mg | 27% |
| Vitamin B3 (Niacin) | 3.7 mg | 31% |
| Vitamin C | 15.9 mg | 40% |
| Vitamin E | 2.3 mg | 15% |
| Folic Acid (Vitamin B9) | 32.8 mcg | 16% |
| MINERALS | |
|
| Calcium | 244.1 mg | 41% |
| Iron | 5.8 mg | 28% |
| Magnesium | 141.6 mg | 40% |
| Phosphorus | 300.6 mg | 50% |
| Sodium | 422.1 mg | 22% |
| Potassium | 354.4 mg | 8% |
| Zinc | 1.3 mg | 13% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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