Nutritional Facts of Upvas Masala Dosa, Vrat ka Instant Dosa, Calories in Upvas Masala Dosa, Vrat ka Instant Dosa
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Nutrient values per dosa
| Energy | 182 cal |
| Protein | 2.7 g |
| Carbohydrates | 20.6 g |
| Fiber | 2.6 g |
| Fat | 10.1 g |
| Cholesterol | 0 mg |
| Vitamin A | 93.5 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 1.6 mg |
| Vitamin C | 5.7 mg |
| Folic Acid | 15.2 mcg |
| Calcium | 12.2 mg |
| Iron | 1.3 mg |
| Magnesium | 31.5 mg |
| Phosphorus | 76.4 mg |
| Sodium | 3.5 mg |
| Potassium | 92.9 mg |
| Zinc | 0.8 mg |
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