Nutritional Facts of Stuffed Shahi Puri, Calories in Stuffed Shahi Puri

by Tarla Dalal
This calorie page has been viewed 2530 times

Cooking Method
Deep Fry

Value per puri% Daily Values
Energy151 cal8%
Protein3.5 g6%
Carbohydrates12.9 g4%
Fiber2.3 g9%
Fat9.8 g15%
Cholesterol0.2 mg0%
VITAMINS
Vitamin A218.2 mcg5%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.7 mg6%
Vitamin C2.8 mg7%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)6.2 mcg3%
MINERALS
Calcium70.8 mg12%
Iron0.9 mg4%
Magnesium24.5 mg7%
Phosphorus86 mg14%
Sodium6.4 mg0%
Potassium54.7 mg1%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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