Nutritional Facts of Spinach, Garlic and Cheese Tava Sandwich, Calories in Spinach, Garlic and Cheese Tava Sandwich
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Nutrient values per sandwiche
| Energy | 262 cal |
| Protein | 9.8 g |
| Carbohydrates | 26.2 g |
| Fiber | 1.5 g |
| Fat | 13.5 g |
| Cholesterol | 37.5 mg |
| Vitamin A | 3609.5 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.2 mg |
| Vitamin B3 | 0.6 mg |
| Vitamin C | 16.8 mg |
| Folic Acid | 74.2 mcg |
| Calcium | 242.5 mg |
| Iron | 2.5 mg |
| Magnesium | 38.4 mg |
| Phosphorus | 130.7 mg |
| Sodium | 413.5 mg |
| Potassium | 125.8 mg |
| Zinc | 0.2 mg |
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