Nutritional Facts of Spinach and Paneer Salad ( Healthy Soups and Salads Recipe), Calories in Spinach and Paneer Salad ( Healthy Soups and Salads Recipe)
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Healthy Indian Recipes
Cooking Basics
Healthy Indian Recipes
Nutrient values per serving
| Energy | 84 cal |
| Protein | 6.6 g |
| Carbohydrates | 13.6 g |
| Fiber | 2.4 g |
| Fat | 0.7 g |
| Cholesterol | 0 mg |
| Vitamin A | 3975.4 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.2 mg |
| Vitamin B3 | 0.5 mg |
| Vitamin C | 31.3 mg |
| Folic Acid | 90.9 mcg |
| Calcium | 256.1 mg |
| Iron | 2 mg |
| Magnesium | 65.1 mg |
| Phosphorus | 50.6 mg |
| Sodium | 286.5 mg |
| Potassium | 212.6 mg |
| Zinc | 0.2 mg |
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स्पिनॅच एण्ड पनीर सलाद के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Spinach and Paneer Salad ( Healthy Soups and Salads Recipe) in Hindi)
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