Nutritional Facts of Spinach and Paneer in Tomato Gravy, Calories in Spinach and Paneer in Tomato Gravy
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Nutrient values per serving
| Energy | 179 cal |
| Protein | 7 g |
| Carbohydrates | 9.2 g |
| Fiber | 2.5 g |
| Fat | 12.5 g |
| Cholesterol | 0 mg |
| Vitamin A | 2816 mcg |
| Vitamin B1 | -0.2 mg |
| Vitamin B2 | -0.1 mg |
| Vitamin B3 | 0.3 mg |
| Vitamin C | 35.3 mg |
| Folic Acid | 77.2 mcg |
| Calcium | 265.3 mg |
| Iron | 1.2 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 37.1 mg |
| Potassium | 221.6 mg |
| Zinc | 0.2 mg |
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