Nutritional Facts of Spicy Urad Dal Puris ( Desi Khana ), Calories in Spicy Urad Dal Puris ( Desi Khana )
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Nutrient values per puri
| Energy | 191 cal |
| Protein | 5.4 g |
| Carbohydrates | 20.2 g |
| Fiber | 1.9 g |
| Fat | 9.9 g |
| Cholesterol | 0 mg |
| Vitamin A | 115 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.6 mg |
| Vitamin C | 0.5 mg |
| Folic Acid | 23.6 mcg |
| Calcium | 28 mg |
| Iron | 1 mg |
| Magnesium | 28.2 mg |
| Phosphorus | 77.9 mg |
| Sodium | 8.2 mg |
| Potassium | 144.4 mg |
| Zinc | 0.6 mg |
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स्पाईसी उड़द दाल पुरी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Spicy Urad Dal Puris ( Desi Khana ) in Hindi)
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