Nutritional Facts of Spaghetti with Eggplant Parmigianna, Calories in Spaghetti with Eggplant Parmigianna
by Tarla Dalal
This calorie page has been viewed 1570 times
| Value per | % Daily Values |
| Energy | 483 cal | 24% |
| Protein | 15.9 g | 29% |
| Carbohydrates | 58.1 g | 19% |
| Fiber | 5.7 g | 23% |
| Fat | 20 g | 30% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 670.8 mcg | 14% |
| Vitamin B1 (Thiamine) | 0.6 mg | 60% |
| Vitamin B2 (Riboflavin) | 0.3 mg | 27% |
| Vitamin B3 (Niacin) | 4.1 mg | 34% |
| Vitamin C | 36.2 mg | 90% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 60.7 mcg | 30% |
| MINERALS | |
|
| Calcium | 296.5 mg | 49% |
| Iron | 3.3 mg | 16% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 29.3 mg | 2% |
| Potassium | 386.1 mg | 8% |
| Zinc | 0.7 mg | 7% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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