Nutritional Facts of Soya Panki ( Microwave Recipe ), Calories in Soya Panki ( Microwave Recipe )
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Nutrient values per panki
| Energy | 30 cal |
| Protein | 1.1 g |
| Carbohydrates | 5.5 g |
| Fiber | 0.7 g |
| Fat | 0.3 g |
| Cholesterol | 0 mg |
| Vitamin A | 30.7 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.2 mg |
| Vitamin C | 0.8 mg |
| Folic Acid | 12 mcg |
| Calcium | 5.3 mg |
| Iron | 0.2 mg |
| Magnesium | 10.6 mg |
| Phosphorus | 18.3 mg |
| Sodium | 0.7 mg |
| Potassium | 53.4 mg |
| Zinc | 0.1 mg |
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