Nutritional Facts of Soft Boiled Egg, Calories in Soft Boiled Egg
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Nutrient values per egg
| Energy | 86 cal |
| Protein | 6.7 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Fat | 6.7 g |
| Cholesterol | 0 mg |
| Vitamin A | 300 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.2 mg |
| Vitamin B3 | 0.1 mg |
| Vitamin C | 0 mg |
| Folic Acid | 39.2 mcg |
| Calcium | 30 mg |
| Iron | 1 mg |
| Magnesium | 0 mg |
| Phosphorus | 110 mg |
| Sodium | 0 mg |
| Potassium | 0 mg |
| Zinc | 0 mg |
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