Nutritional Facts of Potato Rosti with Mushroom Pepper Sauce ( Rosti), Calories in Potato Rosti with Mushroom Pepper Sauce ( Rosti)
by Tarla Dalal
This calorie page has been viewed 1415 times
| Value per serving | % Daily Values |
| Energy | 289 cal | 14% |
| Protein | 4.5 g | 8% |
| Carbohydrates | 25.5 g | 8% |
| Fiber | 2.6 g | 10% |
| Fat | 19.2 g | 29% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 944.7 mcg | 20% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
| Vitamin B3 (Niacin) | 2.4 mg | 20% |
| Vitamin C | 49 mg | 122% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 31.5 mcg | 16% |
| MINERALS | |
|
| Calcium | 89.2 mg | 15% |
| Iron | 1.6 mg | 8% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 93.2 mg | 5% |
| Potassium | 333 mg | 7% |
| Zinc | 0.7 mg | 7% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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