Nutritional Facts of Poha Ladoo, Calories in Poha Ladoo
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Nutrient values per ladoo
| Energy | 173 cal |
| Protein | 3.5 g |
| Carbohydrates | 10.7 g |
| Fiber | 0.3 g |
| Fat | 12.9 g |
| Cholesterol | 0 mg |
| Vitamin A | 39 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.9 mg |
| Vitamin C | 0 mg |
| Folic Acid | 5.8 mcg |
| Calcium | 37.9 mg |
| Iron | 2.2 mg |
| Magnesium | 60.6 mg |
| Phosphorus | 88.3 mg |
| Sodium | 0.7 mg |
| Potassium | 134.5 mg |
| Zinc | 0.5 mg |
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