Nutritional Facts of Paneer, Cheese and Corn Quesadillas, Calories in Paneer, Cheese and Corn Quesadillas
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Healthy Indian Recipes
Healthy Indian Recipes
Cuisine
Nutrient values per quesadilla
| Energy | 208 cal |
| Protein | 7.7 g |
| Carbohydrates | 17.4 g |
| Fiber | 1.1 g |
| Fat | 12.1 g |
| Cholesterol | 10 mg |
| Vitamin A | 226.7 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.5 mg |
| Vitamin C | 6.2 mg |
| Folic Acid | 9.1 mcg |
| Calcium | 212.8 mg |
| Iron | 0.8 mg |
| Magnesium | 15.5 mg |
| Phosphorus | 161.4 mg |
| Sodium | 128.6 mg |
| Potassium | 73.7 mg |
| Zinc | 0.2 mg |
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