Nutritional Facts of Palak Paneer Toast, Calories in Palak Paneer Toast
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Nutrient values per toast
| Energy | 156 cal |
| Protein | 6.5 g |
| Carbohydrates | 13.9 g |
| Fiber | 0.2 g |
| Fat | 7.8 g |
| Cholesterol | 14.2 mg |
| Vitamin A | 525.5 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.2 mg |
| Vitamin C | 3.1 mg |
| Folic Acid | 9.6 mcg |
| Calcium | 183.6 mg |
| Iron | 0.7 mg |
| Magnesium | 10 mg |
| Phosphorus | 110.6 mg |
| Sodium | 117.4 mg |
| Potassium | 33.5 mg |
| Zinc | 0.1 mg |
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