Nutritional Facts of Oats, Walnut and Cornflakes Snack Bar, Calories in Oats, Walnut and Cornflakes Snack Bar
by Tarla Dalal
This calorie page has been viewed 2129 times
| Value per bar | % Daily Values |
| Energy | 221 cal | 11% |
| Protein | 3 g | 5% |
| Carbohydrates | 35.2 g | 12% |
| Fiber | 0.6 g | 2% |
| Fat | 7.5 g | 11% |
| Cholesterol | 19.4 mg | 5% |
| VITAMINS | |
|
| Vitamin A | 988.5 mcg | 21% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.8 mg | 7% |
| Vitamin C | 4.5 mg | 11% |
| Vitamin E | 0.2 mg | 1% |
| Folic Acid (Vitamin B9) | 2.7 mcg | 1% |
| MINERALS | |
|
| Calcium | 36 mg | 6% |
| Iron | 0.9 mg | 4% |
| Magnesium | 80.6 mg | 23% |
| Phosphorus | 27.3 mg | 5% |
| Sodium | 148.5 mg | 8% |
| Potassium | 121.8 mg | 3% |
| Zinc | 0.3 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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