Nutritional Facts of Mixed Sprouts and Palak Subzi, Calories in Mixed Sprouts and Palak Subzi
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Healthy Indian Recipes
Healthy Indian Recipes
Healthy Indian Recipes
Nutrient values per serving
| Energy | 115 cal |
| Protein | 6.6 g |
| Carbohydrates | 20 g |
| Fiber | 5.7 g |
| Fat | 0.9 g |
| Cholesterol | 0 mg |
| Vitamin A | 2057.6 mcg |
| Vitamin B1 | 0.2 mg |
| Vitamin B2 | 0.2 mg |
| Vitamin B3 | 1 mg |
| Vitamin C | 24.1 mg |
| Folic Acid | 70.4 mcg |
| Calcium | 110.1 mg |
| Iron | 2.9 mg |
| Magnesium | 72.4 mg |
| Phosphorus | 100.9 mg |
| Sodium | 31 mg |
| Potassium | 324 mg |
| Zinc | 0.7 mg |
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