Nutritional Facts of Melon and Papaya Scoops in Honey Ginger Dressing, Calories in Melon and Papaya Scoops in Honey Ginger Dressing
by Tarla Dalal
This calorie page has been viewed 1775 times
| Value per | % Daily Values |
| Energy | 51 cal | 3% |
| Protein | 0.5 g | 1% |
| Carbohydrates | 11.9 g | 4% |
| Fiber | 1.2 g | 5% |
| Fat | 0.3 g | 0% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 275.4 mcg | 6% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.3 mg | 3% |
| Vitamin C | 34.2 mg | 86% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 14 mcg | 7% |
| MINERALS | |
|
| Calcium | 36.1 mg | 6% |
| Iron | 5.1 mg | 24% |
| Magnesium | 84.4 mg | 24% |
| Phosphorus | 19.7 mg | 3% |
| Sodium | 89.7 mg | 5% |
| Potassium | 355.2 mg | 8% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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