Nutritional Facts of Kewra Phirni, Calories in Kewra Phirni
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Nutrient values per serving
| Energy | 332 cal |
| Protein | 9.6 g |
| Carbohydrates | 33.2 g |
| Fiber | 0.6 g |
| Fat | 13.1 g |
| Cholesterol | 32 mg |
| Vitamin A | 320 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.2 mg |
| Vitamin B3 | 0.5 mg |
| Vitamin C | 2 mg |
| Folic Acid | 12.4 mcg |
| Calcium | 421.5 mg |
| Iron | 0.5 mg |
| Magnesium | 51.5 mg |
| Phosphorus | 284 mg |
| Sodium | 38.8 mg |
| Potassium | 197.2 mg |
| Zinc | 0.2 mg |
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