Nutritional Facts of Kesar Elaichi Ice Cream, Calories in Kesar Elaichi Ice Cream
by Tarla Dalal
This calorie page has been viewed 3296 times
| Value per serving | % Daily Values |
| Energy | 289 cal | 14% |
| Protein | 8.2 g | 15% |
| Carbohydrates | 28.1 g | 9% |
| Fiber | 0.2 g | 1% |
| Fat | 14.5 g | 22% |
| Cholesterol | 10.7 mg | 3% |
| VITAMINS | |
|
| Vitamin A | 466 mcg | 10% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.3 mg | 27% |
| Vitamin B3 (Niacin) | 0.5 mg | 4% |
| Vitamin C | 1.5 mg | 4% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 10.2 mcg | 5% |
| MINERALS | |
|
| Calcium | 329.4 mg | 55% |
| Iron | 0.4 mg | 2% |
| Magnesium | 15.4 mg | 4% |
| Phosphorus | 226.1 mg | 38% |
| Sodium | 18.6 mg | 1% |
| Potassium | 83.7 mg | 2% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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