Nutritional Facts of Kambu Sadam, Calories in Kambu Sadam
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Healthy Indian Recipes
Healthy Indian Recipes
Healthy Indian Recipes
Nutrient values per serving
| Energy | 97 cal |
| Protein | 3.1 g |
| Carbohydrates | 18.2 g |
| Fiber | 3.1 g |
| Fat | 1.4 g |
| Cholesterol | 0 mg |
| Vitamin A | 35.6 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.6 mg |
| Vitamin C | 0 mg |
| Folic Acid | 12.3 mcg |
| Calcium | 11.3 mg |
| Iron | 2.2 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 2.9 mg |
| Potassium | 82.9 mg |
| Zinc | 0.8 mg |
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